For Pet Lovers:
1. Instead of buying special bags to clean up behind your dog, use used plastic grocery bags.
2. Use them to scoop the cat’s litter box.
3. Donate bags to your local animal shelter.
4. Donate bags to your local dog park – there is usually a dispenser there for those who forgot to bring their own.
For the Crafty:
5. Cut the bags into loops and knot them together into plastic “yarn.” This can be used to make braided rugs, weave baskets, and crochet bigger, stronger bags that will last. Some people even use plastic yarn to crochet sun hats. Knitting works too. It’s washable, but air dry only.
6. Stuff Halloween dummies with plastic bags instead of straw, using straw just around the cuffs.
7. Protect your surfaces with plastic bags when doing messy crafts.
8. Fuse bags into plastic fabric to sew with. Instructions for this are popping up all over the internet.
Around the House:
9. Line paint trays with plastic bags before pouring the paint in, and cleanup becomes a breeze.
10. Make a draft blocker: Sew a tube of recycled fabric and stuff it with the plastic bags, then sew up the ends. Placed at the bottoms of drafty doors it will cut down on the heating bills, saving even more energy.
11. Use plastic bags as packing material instead of Styrofoam packing peanuts. It reuses bags and prevents the production of more Styrofoam.
12. Rather than using rope or plastic zip ties, loop together as many bags as needed to make plastic rope.
In the Kitchen:
13. Wrap homemade bread in a clean plastic grocery bag. It will stay fresher but still be able to breathe.
14. Use them to pack lunches.
15. Use a plastic bag as a cutting board when cutting up particularly messy items, like meat, or to collect vegetable shavings.
16. Use a clean bag as a non-stick surface for rolling out dough.
Out of the House:
17. Keep a small stash of bags in the truck of the car – they are great for all kinds of emergencies.
18. Use plastic grocery bags as camping trip garbage bags.
19. Pick up bags you see at the park or in the street and use them to collect any garbage and recyclable litter.
20. Keep a few in the diaper bag – these can be very handy when confronted with a very messy diaper, or when the mess has spread to baby’s clothes, to protect the rest of the bag’s contents.
21. Donate them to your child’s daycare center.
22. When traveling, wrap a plastic bag around your toiletry bag to prevent any spills from spreading.
23. Tie a couple over your feet and keep your shoes clean when you have to walk through a muddy area.
24. Donate them to the local library – many use them for sending home big stacks of books with patrons who did not bring their own bag.
25. Donate them to your local thrift store.
Reduce the Number of Plastic Bags You Get:
26. Bring the plastic bags you already have to the store to reuse them.
27. Bring your own cloth or crocheted plastic bags to the store.
28. Go through the self-checkout so you can add more items to each bag than checkers normally do.
29. When buying just one or two items, just throw them in your purse or briefcase, or carry them to the car bag-less.
And Lastly:
30. Support companies that use recycled plastic, from handmade African crafts to designer chairs to composite decking.
Hear Susan Wise on 101.5 LITE FM and LiteMiami.com weekdays 5:00-10:00 a.m. ET
E-Mail Susan
Friday, November 21, 2008
Things to recycle
Garbage. Americans produce more and more of it every year, when we need to be producing less. Even the most waste-conscious among us can feel overwhelmed by the amount of household waste that goes beyond what municipal recyclers and compost bins can handle. That’s why our editors spent the summer of 2007 investigating the state of waste management in our country, putting this list togther for you, explaining how we can get serious about the three R’s – reducing, reusing, and recycling — and divert more waste away from landfills.
1. Appliances: Goodwill accepts working appliances, www.goodwill.org, or you can contact the Steel Recycling Institute to recycle them. 800/YES-1-CAN, www.recycle-steel.org.
2. Batteries: Rechargeables and single-use: Battery Solutions, 734/467-9110, www.batteryrecycling.com.
3. Cardboard boxes: Contact local nonprofits and women’s shelters to see if they can use them. Or, offer up used cardboard boxes at your local Freecycle.org listserv or on Craigslist.org for others who may need them for moving or storage. If your workplace collects at least 100 boxes or more each month, UsedCardboardBoxes.com accepts them for resale.4. CDs/DVDs/Game Disks: Send scratched music or computer CDs, DVDs, and PlayStation or Nintendo video game disks to AuralTech for refinishing, and they’ll work like new: 888/454-3223, www.auraltech.com.
5. Clothes: Wearable clothes can go to your local Goodwill outlet or shelter. Donate wearable women’s business clothing to Dress for Success, which gives them to low-income women as they search for jobs, 212/532-1922, www.dressforsuccess.org. Offer unwearable clothes and towels to local animal boarding and shelter facilities, which often use them as pet bedding. Consider holding a clothes swap at your office, school, faith congregation or community center. Swap clothes with friends and colleagues, and save money on a new fall wardrobe and back-to-school clothes.
6. Compact fluorescent bulbs: Take them to your local IKEA store for recycling: www.ikea.com.
7. Compostable bio-plastics: You probably won’t be able to compost these in your home compost bin or pile. Find a municipal composter to take them to at www.findacomposter.com.
8. Computers and electronics: Find the most responsible recyclers, local and national, at www.ban.org/pledge/Locations.html.
9. Exercise videos: Swap them with others at www.videofitness.com.
10. Eyeglasses: Your local Lion’s Club or eye care chain may collect these. Lenses are reground and given to people in need.
11. Foam packing: Your local pack-and-ship store will likely accept foam peanuts for reuse. Or, call the Plastic Loose Fill Producers Council to find a drop-off site: 800/828-2214. For places to drop off foam blocks for recycling, contact the Alliance of Foam Packaging Recyclers, 410/451-8340, www.epspackaging.org/info.html
12. Ink/toner cartridges: Recycleplace.com pays $1/each.
13. Miscellaneous: Get your unwanted items into the hands of people who can use them. Offer them up on your local Freecycle.org or Craigslist.org listserv, or try giving them away at Throwplace.com or giving or selling them at iReuse.com. iReuse.com will also help you find a recycler, if possible, when your items have reached the end of their useful lifecycle.
14. Oil: Find Used Motor Oil Hotlines for each state: 202/682-8000, www.recycleoil.org.
15. Phones: Donate cell phones: Collective Good will refurbish your phone and sell it to someone in a developing country: 770/856-9021, www.collectivegood.com. Call to Protect reprograms cell phones to dial 911 and gives them to domestic violence victims: www.donateaphone.com. Recycle single-line phones: Reclamere, 814/386-2927, www.reclamere.com.
16. Sports equipment: Resell or trade it at your local Play It Again Sports outlet, 800/476-9249, www.playitagainsports.com.
17. “Technotrash”: Project KOPEG offers an e-waste recycling program that can help you raise funds for your organization. Use Project KOPEG to recycle iPods, MP3 players, cell phones and chargers, digital cameras, PDAs, palm pilots, and more. Also, easily recycle all of your CDs, jewel cases, DVDs, audio and video tapes, pagers, rechargeable and single-use batteries, PDAs, and ink/toner cartridges with GreenDisk’s Technotrash program. For $30, GreenDisk will send you a cardboard box in which you can ship them up to 70 pounds of any of the above. Your fee covers the box as well as shipping and recycling fees. 800/305-GREENDISK, www.greendisk.com.
18. Tennis shoes: Nike’s Reuse-a-Shoe program turns old shoes into playground and athletic flooring. www.nikereuseashoe.com. One World Running will send still-wearable shoes to athletes in need in Africa, Latin America, and Haiti. www.oneworldrunning.com.
19. Toothbrushes and razors: Buy a recycled plastic toothbrush or razor from Recycline, and the company will take it back to be recycled again into plastic lumber. Recycline products are made from used Stonyfield Farms’ yogurt cups. 888/354-7296, www.recycline.com.
20. Tyvek envelopes: Quantities less than 25: Send to Shirley Cimburke, Tyvek Recycling Specialist, 5401 Jefferson Davis Hwy., Spot 197, Room 231, Richmond, VA 23234. Quantities larger than 25, call 866/33-TYVEK.
21. Stuff you just can’t recycle: When practical, send such items back to the manufacturer and tell them they need to manufacture products that close the waste loop responsibly.
1. Appliances: Goodwill accepts working appliances, www.goodwill.org, or you can contact the Steel Recycling Institute to recycle them. 800/YES-1-CAN, www.recycle-steel.org.
2. Batteries: Rechargeables and single-use: Battery Solutions, 734/467-9110, www.batteryrecycling.com.
3. Cardboard boxes: Contact local nonprofits and women’s shelters to see if they can use them. Or, offer up used cardboard boxes at your local Freecycle.org listserv or on Craigslist.org for others who may need them for moving or storage. If your workplace collects at least 100 boxes or more each month, UsedCardboardBoxes.com accepts them for resale.4. CDs/DVDs/Game Disks: Send scratched music or computer CDs, DVDs, and PlayStation or Nintendo video game disks to AuralTech for refinishing, and they’ll work like new: 888/454-3223, www.auraltech.com.
5. Clothes: Wearable clothes can go to your local Goodwill outlet or shelter. Donate wearable women’s business clothing to Dress for Success, which gives them to low-income women as they search for jobs, 212/532-1922, www.dressforsuccess.org. Offer unwearable clothes and towels to local animal boarding and shelter facilities, which often use them as pet bedding. Consider holding a clothes swap at your office, school, faith congregation or community center. Swap clothes with friends and colleagues, and save money on a new fall wardrobe and back-to-school clothes.
6. Compact fluorescent bulbs: Take them to your local IKEA store for recycling: www.ikea.com.
7. Compostable bio-plastics: You probably won’t be able to compost these in your home compost bin or pile. Find a municipal composter to take them to at www.findacomposter.com.
8. Computers and electronics: Find the most responsible recyclers, local and national, at www.ban.org/pledge/Locations.html.
9. Exercise videos: Swap them with others at www.videofitness.com.
10. Eyeglasses: Your local Lion’s Club or eye care chain may collect these. Lenses are reground and given to people in need.
11. Foam packing: Your local pack-and-ship store will likely accept foam peanuts for reuse. Or, call the Plastic Loose Fill Producers Council to find a drop-off site: 800/828-2214. For places to drop off foam blocks for recycling, contact the Alliance of Foam Packaging Recyclers, 410/451-8340, www.epspackaging.org/info.html
12. Ink/toner cartridges: Recycleplace.com pays $1/each.
13. Miscellaneous: Get your unwanted items into the hands of people who can use them. Offer them up on your local Freecycle.org or Craigslist.org listserv, or try giving them away at Throwplace.com or giving or selling them at iReuse.com. iReuse.com will also help you find a recycler, if possible, when your items have reached the end of their useful lifecycle.
14. Oil: Find Used Motor Oil Hotlines for each state: 202/682-8000, www.recycleoil.org.
15. Phones: Donate cell phones: Collective Good will refurbish your phone and sell it to someone in a developing country: 770/856-9021, www.collectivegood.com. Call to Protect reprograms cell phones to dial 911 and gives them to domestic violence victims: www.donateaphone.com. Recycle single-line phones: Reclamere, 814/386-2927, www.reclamere.com.
16. Sports equipment: Resell or trade it at your local Play It Again Sports outlet, 800/476-9249, www.playitagainsports.com.
17. “Technotrash”: Project KOPEG offers an e-waste recycling program that can help you raise funds for your organization. Use Project KOPEG to recycle iPods, MP3 players, cell phones and chargers, digital cameras, PDAs, palm pilots, and more. Also, easily recycle all of your CDs, jewel cases, DVDs, audio and video tapes, pagers, rechargeable and single-use batteries, PDAs, and ink/toner cartridges with GreenDisk’s Technotrash program. For $30, GreenDisk will send you a cardboard box in which you can ship them up to 70 pounds of any of the above. Your fee covers the box as well as shipping and recycling fees. 800/305-GREENDISK, www.greendisk.com.
18. Tennis shoes: Nike’s Reuse-a-Shoe program turns old shoes into playground and athletic flooring. www.nikereuseashoe.com. One World Running will send still-wearable shoes to athletes in need in Africa, Latin America, and Haiti. www.oneworldrunning.com.
19. Toothbrushes and razors: Buy a recycled plastic toothbrush or razor from Recycline, and the company will take it back to be recycled again into plastic lumber. Recycline products are made from used Stonyfield Farms’ yogurt cups. 888/354-7296, www.recycline.com.
20. Tyvek envelopes: Quantities less than 25: Send to Shirley Cimburke, Tyvek Recycling Specialist, 5401 Jefferson Davis Hwy., Spot 197, Room 231, Richmond, VA 23234. Quantities larger than 25, call 866/33-TYVEK.
21. Stuff you just can’t recycle: When practical, send such items back to the manufacturer and tell them they need to manufacture products that close the waste loop responsibly.
Thursday, November 20, 2008
Happy viewing
Unhappy folks watch more TV, happy ones read:
CTV.ca News Staff
Unhappy people spend more time watching television than their content counterparts, who are more likely to spend their spare time reading and socializing, a new study says.
In a study of nearly 30,000 adults, sociologists from the University of Maryland found that people who describe themselves as unhappy watch 20 per cent more television than those who consider themselves to be very happy.
The research also showed that self-described happy people are more socially active, attend church more often, are more likely to vote and more frequently read newspapers.
The study included data from previous research that measured how people use their time, as well as information from surveys that asked respondents how happy they feel and how much time they spend doing a number of different tasks.
The data also suggested that watching television may boost viewers' happiness in the moment but does little to improve their feelings over the long term.
"TV doesn't really seem to satisfy people over the long haul the way that social involvement or reading a newspaper does," study co-author John P. Robinson, a University of Maryland sociologist, said in a statement. "It's more passive and may provide escape - especially when the news is as depressing as the economy itself. The data suggest to us that the TV habit may offer short-run pleasure at the expense of long-term malaise."
The researchers published their findings in the December issue of the journal Social Indicators Research.
The data from time-use surveys suggests that if the ongoing worldwide financial crisis continues to worsen and people lose their jobs, television viewing may increase.
The findings showed a correlation between having more available free time and watching more television.
And it seems unhappy people have far more free time on their hands.
Fifty-one per cent said they were more likely to have unwanted extra time to fill, compared to only 19 per cent of happy people.
The researchers said that their data showed that television viewing proved an easy way for unhappy folks to fill their spare time.
Television doesn't require that a viewer dress up, leave the house, plan ahead, spend extra money or seek company, the researchers said.
When those factors are combined with the instant gratification that TV offers, it is easy to understand why television is so attractive, the researchers said.
"Addictive activities produce momentary pleasure but long-term misery and regret," study co-author Steven Martin, also a University of Maryland sociologist, said in a statement. "People most vulnerable to addiction tend to be socially or personally disadvantaged. For this kind of person, TV can become a kind of opiate in a way. It's habitual, and tuning in can be an easy way of tuning out."
CTV.ca News Staff
Unhappy people spend more time watching television than their content counterparts, who are more likely to spend their spare time reading and socializing, a new study says.
In a study of nearly 30,000 adults, sociologists from the University of Maryland found that people who describe themselves as unhappy watch 20 per cent more television than those who consider themselves to be very happy.
The research also showed that self-described happy people are more socially active, attend church more often, are more likely to vote and more frequently read newspapers.
The study included data from previous research that measured how people use their time, as well as information from surveys that asked respondents how happy they feel and how much time they spend doing a number of different tasks.
The data also suggested that watching television may boost viewers' happiness in the moment but does little to improve their feelings over the long term.
"TV doesn't really seem to satisfy people over the long haul the way that social involvement or reading a newspaper does," study co-author John P. Robinson, a University of Maryland sociologist, said in a statement. "It's more passive and may provide escape - especially when the news is as depressing as the economy itself. The data suggest to us that the TV habit may offer short-run pleasure at the expense of long-term malaise."
The researchers published their findings in the December issue of the journal Social Indicators Research.
The data from time-use surveys suggests that if the ongoing worldwide financial crisis continues to worsen and people lose their jobs, television viewing may increase.
The findings showed a correlation between having more available free time and watching more television.
And it seems unhappy people have far more free time on their hands.
Fifty-one per cent said they were more likely to have unwanted extra time to fill, compared to only 19 per cent of happy people.
The researchers said that their data showed that television viewing proved an easy way for unhappy folks to fill their spare time.
Television doesn't require that a viewer dress up, leave the house, plan ahead, spend extra money or seek company, the researchers said.
When those factors are combined with the instant gratification that TV offers, it is easy to understand why television is so attractive, the researchers said.
"Addictive activities produce momentary pleasure but long-term misery and regret," study co-author Steven Martin, also a University of Maryland sociologist, said in a statement. "People most vulnerable to addiction tend to be socially or personally disadvantaged. For this kind of person, TV can become a kind of opiate in a way. It's habitual, and tuning in can be an easy way of tuning out."
Tuesday, November 18, 2008
Bullying: kids, adults, online!!!
Everybody knows what a "Bully" is, but did you know that the "Bullying" behavior has gone beyond the limits of the schools?
Nowadays you can see this kind of situations in the workplace and even on the web.
If you want to know more about it, you can check here:
Bullies on the schools: the old story that everybody knows.
Bullies on the workplace: the old story but in a grown up environment.
Bullies on the web: the new media could not be the exception.
I hope these links help you to solve the problem!... And remember the violence is not the answer.
Nowadays you can see this kind of situations in the workplace and even on the web.
If you want to know more about it, you can check here:
Bullies on the schools: the old story that everybody knows.
Bullies on the workplace: the old story but in a grown up environment.
Bullies on the web: the new media could not be the exception.
I hope these links help you to solve the problem!... And remember the violence is not the answer.
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