Quitting smoking is not easy, but it can be done. To have the best chance of quitting successfully, you need to know what you're up against, what your options are, and where to go for help.
Today is the Great American Smokeout!
My 1 year annniversary is December 31st. If I can do it...you can too.
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I stopped smoking 11 yrs ago; my husband stopped 2 yrs ago. My kids and grandchildren are the "smoke police" and that helped tremendously. "Ya gotta wanna do it."
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