In our busy, fast-paced world, it takes dedication to maintain a sense of balance and wellness. The busier you are the more essential it is for you to plan times for rest, recreation and romance.
This lack of rest and time for self-care can contribute to a larger challenge, that of hormonal imbalance, causing over 30 million women to feel "fat fuzzy or frazzled."
I've been suffering with this for over a year now and I can't wait to read this book.
Hear Susan Wise on 101.5 LITE FM and LiteMiami.com weekdays 5:00-10:00 a.m. ET
E-Mail Susan
Monday, February 11, 2008
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