Kid Friendly Feasts
1. Core an apple and stuff the inside with peanut butter. Top with raisins, nuts, sunflower seeds or toasted coconut. The filling will keep the cut apple from turning brown.
2. Cream cheese and jelly sandwiches, or spread bread with cream cheese and top with dried fruits like raisins, apples or apricots.
3. Mash a banana together with cream cheese and top with fresh apple, pineapple or peach slices.
4. Pack fresh fruit with yogurt dip.
5. Make fancy sandwiches by cutting shapes out of the bread with a cookie cutter (use the crusts and scraps to make breadcrumbs or croutons). Kids love the novelty and will be more apt to finish their lunch.
6. Use lunchtime as a bonding opportunity with your child, include a special little note with each lunch. If you need inspiration check out this wonderful book Napkins: Lunchbag Notes from Dad.
Hear Susan Wise on 101.5 LITE FM and LiteMiami.com weekdays 5:00-10:00 a.m. ET
E-Mail Susan
Wednesday, August 15, 2007
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