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  • Monday, December 31, 2007

    Watch your mouth tonight

    All the chomping you do while celebrating tonight might go right to "waist."

    That's the fit fact from a nutrition expert who says a handful of chips contains 155 calories, which will take you 40 minutes to walk off.

    Other problematic party foods:

    Mini hot dogs, which come stocked with 290 calories per five, and will take 75 minutes to walk off.

    Party mix, which, at 240 calories a cup, will have you pounding the pavement for 62 minutes.

    A single cracker with salami and cheese contains 160 calories and will take 45 minutes to burn.

    But it's not all bad news, especially for posh partiers.

    Champagne is the lesser of the evils, only 105 calories per five-ounce glass, while caviar has only 40 calories per tablespoon.

    Now, go... enjoy , be responsible and have a Happy New Year!!

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