Just because it's good for you and beloved by vegetarians, there's no need for meat-eaters to steer clear of tofu.
Often relegated to the realm of vegetarian or alternative cuisines, tofu definitely has an image problem. But careful cooking and attention to its strong suits can create a great tofu makeover.
Soy What?
Tofu is just one of the many ways the ubiquitous soybean is processed. Soybeans are cooked and mashed, then processed in a fashion quite like cheese. The result is a versatile protein known for taking on many roles in the culinary world, along with the flavor of any surrounding sauce or marinade.
So don't say to-phoeey! Give it a try.
Hear Susan Wise on 101.5 LITE FM and LiteMiami.com weekdays 5:00-10:00 a.m. ET
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Thursday, March 20, 2008
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