Brad Pitts movie "The Curious Case of Benjamin Button" is up for 13 Academy Awards. It tells the tall tale of an infant who is born as an old man—tiny but suffering all the infirmities of an 80-year-old—who lives his life in reverse, becoming younger with each passing year until he achieves real infancy at the end of his life.
If you could go back to a certain age? What would it be and why?
I think I'd go back before I baked myself in the sun for hours and slather on some sunscreen.
A few ways to stay young:
1. Change your perception of time. Don't be in a hurry.
2. Get restful sleep.
3. Eat fresh, nutritious food.
4. Take at least two multivitamins with minerals every day.
5. Practice a mind body technique such as yoga or tai chi.
6. Exercise regularly.
7. Don't put toxins in your life, including toxic food, toxicemotions, toxic relationships, and avoid toxic environments or toxic relationships.
8. Have a flexible attitude to minor hassles.
9. Look at so-called problems as opportunities.
10. Nurture loving relationships.11. Always have an attitude of curiosity, learning, and wonder and spend time with children.
1 comment:
Susan I would take life more serious. Stop to smell the Roses, and not get married so young.
I thank God that I have 2 wonderful children married and have 4 grandchildren. But because of marrying so young, not knowing any better, I missed on a hole lot in life.
If had to do it all over , would marry at 30. Life does not stand still, so please have fun enjoy life.
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