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  • Friday, December 12, 2008

    Job well done!


    There are many tough jobs during the holiday season but today most people that called me said Mail Carriers had the toughest job during the holidays. So, hats off to you! Thank you for a job well done through rain, sleet, and dead of night. Oh and your neighbors ferocious dog.


    While mail carriers are normally paid well, they do have to work in all weather conditions. They are exposed everyday to the dangers of other drivers on the road, dogs and other animals. While you have 2 days off a week, mail is delivered on Saturday so you won't be getting many weekends off. Being a mail carrier is a tough job, depending on the route, you may need to carry a heavy mail bag and walk quite a distance in a day. But that is good exercise, right!

    Some of the other tough jobs during the holidays that deserve mention. Our men and women serving in the military and away from home, the folks that clean up the stores we mess up, grocery stores, Mall Santa, retail sales, gift wrappers, bell ringers, firemen and police. Thank you all for keeping our holiday LITE and refreshing.

    Thursday, December 11, 2008

    Holiday cards

    Every year I go to Target or Wal-mart and buy some holiday cards with the best intentions of sending them out and every year I get too busy to do it. Do you send out holiday cards?

    Are they fancy? Maybe with a family photo or a poem? Here are a few idea's to create a fun holiday card.

    If you wanna send me a card and Jeff some coal here is our address:

    101.5 LITE FM
    20450 NW 2nd Ave.
    Miami, FL 33169

    Happy Holiday!

    Wednesday, December 10, 2008

    Classic toys

    What was your favorite toy? Hot wheels, Frisbee, Easy-Bake-Oven, a Yo-Yo, Westy Besty?

    A recent suryvey says Barbies and board games are back on top of holiday wish lists. Seems those classic toys never go out of style. Here is a great website that will take you back to your childhood.

    My favorite toy


    This very pretty ballerina is Mattel's popular Dancerina, who was introduced in 1968. She stands 24 inches tall and is a battery operated dancing doll. I believe this size only came in a blond version. She does lovely pirouettes when the knob inside her plastic crown is pushed or pulled. She turns in either direction and can also dance in place on her tip-toes.


    I asked for it from my parents for Christmas and I remember the one and only time I snooped for gifts...it was that year. I found my Dancerina under my parents bed. I was so riddled with guilt that I had snooped...I told on myself. To this day I can't look at this doll without feeling a bit guilty.


    What was your favorite toy when you were a kid?

    Tuesday, December 9, 2008

    Holiday shopping safety

    I'm sure you heard that I sprained my wrist on Sunday while I was holiday shopping. Heavy Bags!!!

    This uncomfortable situation made me do a little research and I found out that its more common to have injuries while you shop during the holiday season than any other time of the year.

    As a result of my investigation, I found some useful tips that I hope help with your holiday shopping.

    And if you want to know your shopping style, check out this quiz.... Let me know how it comes out.

    Hey twinkle toes!

    In life as in dance:Grace glides on blistered feet.
    ~ Alice Abrams

    All week we are giving away tickets to see the Miami City Ballet's "The Nutcracker"...which got me thinking about my early years as a ballerina. I was 5 years old my instructor was Mrs. Good and I loved this part of my life. The pink tights, dancing around and the big recital. We performed "Little Miss Muffet" I remember I got to be the spider that sat down beside her. I felt like a star!!


    But I was not aware that Jeff Martin donned a tutu as well. I have the picture to prove it.

    He's the one on the far right with the blonde wig and mustache. Nice.




    Did you ever take ballet lessons and did you enjoy it?

    How do you shop?

    What is your shopping style? I did some holiday shopping last weekend and my poor husband became a coat tree... Howard ended up holding my purse, bags and coat while I went searching for the next gift on my list. It's a good thing he's very understanding and patient.


    Immediate shopper - this kind of shopper looks at something, likes it, finds the price and buys it. This shopper does not think why and how that product is better to others, nor cares to compare any prices. I like it, so I buy it. Shopkeepers love this shopper.
    Thoughtful Shopper - This shopper looks at a product, and thinks about it. Why should i buy it? Should I buy it? How will I use it? Will it be useful? Am I making a mistake buying it? Or should I buy it? What about the cost? This shopper will think about everything and then take a considered decision.
    Confused Shopper - This shopper is confused. Does not know why he/she entered the shop at all? Why and what to buy? What will be the use? What about this? How about that? The shopper is confused about the whole shopping and is a big headache for the stores.
    I Will Buy It Later - This buyer is a unique specimen. He/she will look at all the products. Discuss about few thoroughly and compare the prices. Will decide about what is to be bought and then suddenly walk out saying - I will buy it later.

    Monday, December 8, 2008

    The holiday bulge

    Don't become a holiday blimp: with parties, work, and family events, calories can add up faster than snowflakes in a blizzard at this time of year.

    Here's how to splurge without ending up shaped like frostyElizabeth M. Ward
    HOLIDAY MEALS
    * Be a discriminating diner. Scan the table for one or two foods you must have. Instead of gorging, take small portions--the first few bites are the best anyway. Fill the remaining space on your plate with lean meats, plain vegetables, and grains.
    * Keep your mind off food. Instead of going for seconds, volunteer to do the dishes or clear the table.
    * Bag it. Take all those spare cookies and treats your hosts ply you with to work the following day so you don't have unneeded temptation around your house.
    PARTIES
    * Never arrive hungry. Regular meals and snacks throughout the day will blunt your appetite and allow you to resist overdoing it on the festive treats.
    [ILLUSTRATION OMITTED]
    * Protein load. Foods like fish, seafood, chicken, and lean beef keep you fuller longer, so you eat less sugary junk.
    * When you're done eating, avoid more mindless munching by parking yourself far from candy dishes and cookie platters.
    EVERY DAY
    * Don't deny yourself. If you're lusting after sugar cookies or eggnog, indulge. Just keep the portions as small as possible, so you limit the damage.
    * Monitor yourself. Record everything you eat and how much you exercise. Studies show keeping tabs on excess pounds makes it easier to lose them.

    By Elizabeth M. Ward, M.S., R.D.

    Songs to make you skinny




    This is a 23 pound turkey! This is Jeff Martin!
    Jeff Martin just lost 23 pounds...that's amazing! Especially during the holiday season. He did it with Quick Weight Loss but I wonder if a little music might help.



    Can a song help you drop the pounds?




    I was a little apprehensive but then I listened to "Skinny Jeans" and a song called "The Incredible Shrinking Woman."


    The songs are snappy and made me feel like dancing which could burn a few calories. This is really funny...take a listen.




    Candy Cane Parade pics







    We had sooo much fun Saturday night at the Hollywood Beach Candy Cane Parade. Here are a few pictures from our night. I'll have more to come so you can see Jeff Martin's peppermint tights.

    Friday, December 5, 2008

    Don't get scammed

    Most people think the holiday shopping season is about the big crowds and big bargains. But there's one more seasonal hallmark that doesn't always get its fair share of publicity - big holiday crimes.

    I was recently scammed out of 30 dollars while on my honeymoon. But during the holidays when people really need money they are more likely to fall for a scam. My grandma used to say a fool and her money is soon parted. Don't be fooled...if it sounds too good to be true then it probably is.



    Here are a few scam warnings.

    Goofy gift ideas

    Short of gift ideas for that person who really does have everything?

    Web site Stupid.com, which claims finding a truly stupid gift is an art form, on Tuesday unveiled its second annual list of the top 10 "stupidest" holiday gifts for 2008.
    "2008 might have been a bad year for the economy, but it was a great year for stupidity," said Stupid.com's founder Gary Apple. "Weird products seemed to come out of the woodwork this year. There was almost too much stupidity to choose from!"


    1. Screaming Chicken, The World's Most Annoying Toy:
    This rubber chicken doesn't squeak or squawk. It screams.
    2. Wealth Redistribution 2008 Holiday Ornament:
    This tree ornament announces that the ornament that used to be there has been removed and given to someone who needs it more. The Redistribution Holiday Ornament will let everyone know you're spreading the wealth whether you want to or not.
    3. Mini Guitar Hero:
    This miniature version of that mega-hit game is barely 6-inches long but you can still rock out to songs by Queen, Cheap Trick, Nirvana, and The Police.
    4. Potty Putter:
    Why waste time on the toilet, when you can use it to get ready for the fairway? Potty Putter contains everything you need for an exciting round of golf without leaving your seat including a putting green for around the toilet, mini putter, flag stick and two golf balls.
    5. Wasabi Flavored Gumballs:
    These potent little green confections offer an intense explosion of wasabi. Strangely, the gum is actually delicious.
    6. Men's Underwear Repair Kit:
    In this troubled economy, don't throw away your old underwear but repair it with the Men's Underwear Repair Kit. This handy, inexpensive kit provides everything you need to get your unsightly undershorts back into presentable shape.
    7. Obama "Yes We Can" Opener:
    Every election spawns some interesting products, but this has to be one of the stupidest. To Obama fans, the "Yes, We Can" opener, seizing on his campaign refrain, could be a treasure.
    8. "How To Tie A Tie" Tie:
    Still struggle with your tie? This stylish tie has simple knot-tying instructions printed right on the front. Just follow the six step-by-step diagrams and you'll look as dashing as George Clooney in seconds.
    9. 2009 Dog Poop Calendar:
    Each month features a spectacular landscape or breathtaking tableau, but somewhere in every shot there's a pile of dog poop. Distasteful? You bet it is, but the contrast between the beautiful photography and dog poop is remarkable.
    10. Pole Dancer Alarm Clock:
    When the alarm goes off, dance music plays and disco lights flash. At the same time, a buxom blonde dancer gyrates around a pole under the spinning disco ball.

    Thursday, December 4, 2008

    Don't miss the parade!



    Don't miss the annual City Of Hollywood Candy Cane Parade and your chance to see Jeff Martin in his peppermint tights!

    Holiday Office Party!

    Remember if you're lucky enough to have a holiday office party, make sure you don't dance on anything other than the floor!

    We're having a party...smaller yes...but at least were having one. What about you?

    If you plan to go to your office holiday party here's a few things to keep in mind.

    Wednesday, December 3, 2008

    Beauty products

    What's in your bathroom drawer, medicine cabinet and shower? shampoo, conditioner, bodywash, eye-makeup remover, mascara, face lotion, lip balm, blush, deodorant, bronzer, eyeliner, nail polish, hair brushes, flat iron, curling iron, crimping iron...the list goes on and on.

    A survey by The Environmental Working Group found that the average woman uses 12 personal care products per day. It just show how high-maintenance the modern gal has become and the value we place on physical beauty and appearance.

    Check out the 7 things men will never get about beauty.

    Tuesday, December 2, 2008

    Beat the Holiday Stress

    ‘Tis the season to be jolly... not stressed out!

    If the shopping, wrapping gifts, gaining weight, party planning, decorating, cooking, in-laws, going to the office holiday party, working on the holiday, the traffic, finding a parking space at the mall, cleaning the house, travel, and the list go on and on start to stress you.... Don’t panic, here are some tips that could help you have a very jolly season!

    And if you need more help, check here.

    Monday, December 1, 2008

    Make a gift

    Nothing captures the spirit of the holidays like a unique gift that's been made with care and love. Here are some great homemade gift ideas.

    While price comparison shopping, shopping sales and pruning your gift list are viable ways to save some money on gifts, there are additional creative ways to save. There's nothing wrong with spending money if you have it, but it's silly to overspend and charge yourself into a deep hole. Regardless what you do or how much you spend, wasted money is still wasted money.
    Practical gifts are the way to go this year.

    Here's a few gift ideas that won't break the bank.

    Meals: Have a potluck. It can still be a formal meal, but don't be afraid to ask for help. When someone asks if they can bring anything, take them up on that offer. You can skip alcoholic beverages this year and opt for mocktails instead. Cut your work and food budget in half.

    Coupons: Make and print coupons that offer your time such as a dessert a month, lawn mowing, babysitting, etc.

    New rules: Can request to create a new family rule that only the children receive gifts. This can cut back on gift exchanges for all of the adults. If that's not possible, try one group gift per family instead of individual gifts for every member in each family.

    Work related gifts: Some of us know the pressure of the manager's decision to have the team ordepartment exchange gifts. It's often awkward. Encourage the team to do a dollar store swap, donate to charity with a food drive or care packages for our soldiers or a potluck. It doesn't have to cost much per person.

    Tuesday, November 25, 2008

    Topics to avoid

    Thanksgiving is a special ocassion that gather all (or almost all) the family members at the dinning table.

    Here are some topics that you should avoid and tips to make this festivity something to remember.

    Monday, November 24, 2008

    Super side dishes

    Make your Thanksgiving feast memorable with spectacular side dishes. The hardest part about these recipes will be figuring out which ones to make.

    Happy Thanksgiving!

    Friday, November 21, 2008

    Reuse plastic bags

    For Pet Lovers:
    1. Instead of buying special bags to clean up behind your dog, use used plastic grocery bags.
    2. Use them to scoop the cat’s litter box.
    3. Donate bags to your local animal shelter.
    4. Donate bags to your local dog park – there is usually a dispenser there for those who forgot to bring their own.
    For the Crafty:
    5. Cut the bags into loops and knot them together into plastic “yarn.” This can be used to make braided rugs, weave baskets, and crochet bigger, stronger bags that will last. Some people even use plastic yarn to crochet sun hats. Knitting works too. It’s washable, but air dry only.
    6. Stuff Halloween dummies with plastic bags instead of straw, using straw just around the cuffs.
    7. Protect your surfaces with plastic bags when doing messy crafts.
    8. Fuse bags into plastic fabric to sew with. Instructions for this are popping up all over the internet.
    Around the House:
    9. Line paint trays with plastic bags before pouring the paint in, and cleanup becomes a breeze.
    10. Make a draft blocker: Sew a tube of recycled fabric and stuff it with the plastic bags, then sew up the ends. Placed at the bottoms of drafty doors it will cut down on the heating bills, saving even more energy.
    11. Use plastic bags as packing material instead of Styrofoam packing peanuts. It reuses bags and prevents the production of more Styrofoam.
    12. Rather than using rope or plastic zip ties, loop together as many bags as needed to make plastic rope.
    In the Kitchen:
    13. Wrap homemade bread in a clean plastic grocery bag. It will stay fresher but still be able to breathe.
    14. Use them to pack lunches.
    15. Use a plastic bag as a cutting board when cutting up particularly messy items, like meat, or to collect vegetable shavings.
    16. Use a clean bag as a non-stick surface for rolling out dough.
    Out of the House:
    17. Keep a small stash of bags in the truck of the car – they are great for all kinds of emergencies.
    18. Use plastic grocery bags as camping trip garbage bags.
    19. Pick up bags you see at the park or in the street and use them to collect any garbage and recyclable litter.
    20. Keep a few in the diaper bag – these can be very handy when confronted with a very messy diaper, or when the mess has spread to baby’s clothes, to protect the rest of the bag’s contents.
    21. Donate them to your child’s daycare center.
    22. When traveling, wrap a plastic bag around your toiletry bag to prevent any spills from spreading.
    23. Tie a couple over your feet and keep your shoes clean when you have to walk through a muddy area.
    24. Donate them to the local library – many use them for sending home big stacks of books with patrons who did not bring their own bag.
    25. Donate them to your local thrift store.
    Reduce the Number of Plastic Bags You Get:
    26. Bring the plastic bags you already have to the store to reuse them.
    27. Bring your own cloth or crocheted plastic bags to the store.
    28. Go through the self-checkout so you can add more items to each bag than checkers normally do.
    29. When buying just one or two items, just throw them in your purse or briefcase, or carry them to the car bag-less.
    And Lastly:
    30. Support companies that use recycled plastic, from handmade African crafts to designer chairs to composite decking.