Male drivers have been found to be more likely than women to take their eye off the road while fiddling with music, talking on a mobile or eating and drinking.
A survey of 1,350 drivers found that men were more prone to becoming involved in a crash or near miss as a result of distraction.
Drivers admitted becoming distracted while adjusting the car stereo and handling CDs, talking or sending text messages on a mobile and reading a map.
Other distracting behaviour included shaving or putting on makeup, reading a newspaper and chasing insects.
Tuesday, March 18, 2008
Easter crafts
If your family is taking in the Easter festivities this weekend, then you may want to see a website I found that has all kinds of Easter activities, decorations and craft ideas for your kids.
C'mon who hasn't made a pair of bunny ears for themselves.
C'mon who hasn't made a pair of bunny ears for themselves.
Monday, March 17, 2008
Dating Facts
FAN FACTS: DATING IN AMERICA
(Match.com)
44 percent of adult Americans are single, according to U.S. Census figures. This means there are over 100 million unattached folks out there. So, if you've ever worried, "There's nobody out there for me," know that there's hope!
Statistically, the find-someone odds favor guys: There are 86 unmarried men for every 100 unmarried women, although in some regions the gender ratio favors women, especially out west. Paradise, Nevada, a suburb 10 miles from Las Vegas, has 118 unmarried men for every 100 unmarried women. Other cities where gals got it good include Austin, Texas; Fort Lauderdale, Florida; Tempe, Arizona; and Sunnyvale and Santa Ana, California. A coincidental bonus for women thinking of relocating: All of these cities are sunny and warm.
The best place for single people on the prowl is New York, where 50 percent of state residents are unmarried, and Washington, D.C., where a whopping 70 percent of the population is single. The worst places are Idaho, where 60 percent of people are married; and Utah, where 59 percent of people are married.
Think you'll find love while perched on a barstool? Think again. Only 9 percent of women and 2 percent of men say they've found a relationship at a bar or club -- blame it on the beer goggles. So if you're lonely and looking, you're better off hitting on cuties at Starbucks.
Got someone hot in your sights and want to reveal your interest? Fifty-one percent of people use flattery, according to the book Are You Normal About Sex, Love, and Relationships? Or, try touching them, a tactic used by 25 percent of single folk. Still another 23 percent utilize the schoolyard approach and send the word out through a friend.
If you're into online dating, you're hardly alone: 40 million Americans use online dating services; that's about 40 percent of our entire U.S. single-people pool. So if you haven't tried it yet, maybe it's time to dive in!
Profiles and photos go together great. Online, being bashful will get you nowhere. Women and men who post their photos receive more than twice as many e-mails as those without photos, according to a study published by economists at MIT and University of Chicago. Some numbers!
On a date, first impressions do count: Men take only 15 minutes to decide if a woman is worth a second date. For women, the clock isn't ticking quite so fast -- they ponder whether to get together again for an hour or so.
The number one problem for couples in America? Disagreements about money, according to a poll by the University of Denver. So, don't write off a date just because you two bickered over the dinner bill; everyone clashes over cash.
If you're feeling like your relationship is hitting the skids and want to bail, the painful face-to-face approach might not be necessary: An estimated 48 percent of online daters report that their breakups have happened over e-mail. Call it rude or just plain convenient, but it happens a lot.
(Match.com)
44 percent of adult Americans are single, according to U.S. Census figures. This means there are over 100 million unattached folks out there. So, if you've ever worried, "There's nobody out there for me," know that there's hope!
Statistically, the find-someone odds favor guys: There are 86 unmarried men for every 100 unmarried women, although in some regions the gender ratio favors women, especially out west. Paradise, Nevada, a suburb 10 miles from Las Vegas, has 118 unmarried men for every 100 unmarried women. Other cities where gals got it good include Austin, Texas; Fort Lauderdale, Florida; Tempe, Arizona; and Sunnyvale and Santa Ana, California. A coincidental bonus for women thinking of relocating: All of these cities are sunny and warm.
The best place for single people on the prowl is New York, where 50 percent of state residents are unmarried, and Washington, D.C., where a whopping 70 percent of the population is single. The worst places are Idaho, where 60 percent of people are married; and Utah, where 59 percent of people are married.
Think you'll find love while perched on a barstool? Think again. Only 9 percent of women and 2 percent of men say they've found a relationship at a bar or club -- blame it on the beer goggles. So if you're lonely and looking, you're better off hitting on cuties at Starbucks.
Got someone hot in your sights and want to reveal your interest? Fifty-one percent of people use flattery, according to the book Are You Normal About Sex, Love, and Relationships? Or, try touching them, a tactic used by 25 percent of single folk. Still another 23 percent utilize the schoolyard approach and send the word out through a friend.
If you're into online dating, you're hardly alone: 40 million Americans use online dating services; that's about 40 percent of our entire U.S. single-people pool. So if you haven't tried it yet, maybe it's time to dive in!
Profiles and photos go together great. Online, being bashful will get you nowhere. Women and men who post their photos receive more than twice as many e-mails as those without photos, according to a study published by economists at MIT and University of Chicago. Some numbers!
On a date, first impressions do count: Men take only 15 minutes to decide if a woman is worth a second date. For women, the clock isn't ticking quite so fast -- they ponder whether to get together again for an hour or so.
The number one problem for couples in America? Disagreements about money, according to a poll by the University of Denver. So, don't write off a date just because you two bickered over the dinner bill; everyone clashes over cash.
If you're feeling like your relationship is hitting the skids and want to bail, the painful face-to-face approach might not be necessary: An estimated 48 percent of online daters report that their breakups have happened over e-mail. Call it rude or just plain convenient, but it happens a lot.
Spring Cleaning
A Spring Cleaning Extravaganza
The flowers are blooming, the birds are serenading, and our house still feels like it's stuck with winter blues. Spring cleaning is a tradition that allows us to freshen up our homes and get a head start on the hectic seasons of spring and summer. What do you need help spring cleaning?
The flowers are blooming, the birds are serenading, and our house still feels like it's stuck with winter blues. Spring cleaning is a tradition that allows us to freshen up our homes and get a head start on the hectic seasons of spring and summer. What do you need help spring cleaning?
Friday, March 14, 2008
Career vs family
A new reality show for stay-at-home-moms.
The Secret Life of a Soccer Mom, a one-hour reality show that takes ordinary stay-at-home mothers and shows them what their lives could have been like had they pursued their careers instead of taking care of the family.
Moms who have always wanted to be chefs, police officers, fashion designers and others will be able to pursue those goals for one week. At the end of the week, the mom can either choose to live the dual life of raising a family and having a career or go back to being a stay-at-home parent.
"Almost every woman experiences the pull between becoming a full-time mom or juggling both family and work. This show will give us the chance to learn what sacrifices and rewards there are in making this challenging and unique decision," TLC senior vice president of programming Brant Pinvidic said in a statement. "Each episode ends up being a remarkable voyage as we see them accomplish goals they never thought possible and then make the decision about which path they should pursue."
Soccer Mom is on TLC and TLC HD Monday nights at 10 p.m
The Secret Life of a Soccer Mom, a one-hour reality show that takes ordinary stay-at-home mothers and shows them what their lives could have been like had they pursued their careers instead of taking care of the family.
Moms who have always wanted to be chefs, police officers, fashion designers and others will be able to pursue those goals for one week. At the end of the week, the mom can either choose to live the dual life of raising a family and having a career or go back to being a stay-at-home parent.
"Almost every woman experiences the pull between becoming a full-time mom or juggling both family and work. This show will give us the chance to learn what sacrifices and rewards there are in making this challenging and unique decision," TLC senior vice president of programming Brant Pinvidic said in a statement. "Each episode ends up being a remarkable voyage as we see them accomplish goals they never thought possible and then make the decision about which path they should pursue."
Soccer Mom is on TLC and TLC HD Monday nights at 10 p.m
Coffee craze
Pros and Cons of the Caffeine Craze
Caffeine drinks are trendy, but are there some downsides? WebMD gets the perspective of experts.
(By Kathleen Doheny)
If you crave caffeine to get you through the day, you're not alone. About 68% of Americans say they're hooked on coffee this year, compared with 64% last year, according to the National Coffee Association.
Sales of caffeine-laced energy drinks such as Red Bull and Monster are expected to rise 60% this year, says Gary Hemphill of the Beverage Marketing Corporation, a consulting firm in New York.
If those don't give you enough of a buzz, you can turn to sodas, coffee-flavored yogurt -- some of it has as much caffeine as a 12-ounce soda -- coffee ice cream, chocolate candy, or iced tea.
And one new product, controversially named Cocaine, goes one step further, offering a mega-dose of caffeine that dwarfs its nearest competitors.
Some medicines and dietary supplements for weight loss also include a dose of caffeine. Coke is even planning to roll out a new "negative calorie" carbonated green tea beverage this fall called Enviga that combines caffeine with other ingredients to -- according to the company -- increase calorie burning.
So what's the harm, ask caffeine fans, who point to studies showing the benefits of caffeine, such as boosting memory and improving concentration and perhaps lowering risks of diseases such as Alzheimer's and liver cancer .
But others are alarmed by what they say is an increasingly overcaffeinated nation; they are concerned by studies finding too much caffeine can set you up for high blood pressure , high blood sugar, and decreased bone density -- not to mention jangled nerves.
Caffeine abuse by young people alarms some experts. It was the cause of many calls to an Illinois Poison Center over a three-year tracking period, a team of doctors reported at the American College of Emergency Physicians annual meeting in New Orleans.
Read more.
Caffeine drinks are trendy, but are there some downsides? WebMD gets the perspective of experts.
(By Kathleen Doheny)
If you crave caffeine to get you through the day, you're not alone. About 68% of Americans say they're hooked on coffee this year, compared with 64% last year, according to the National Coffee Association.
Sales of caffeine-laced energy drinks such as Red Bull and Monster are expected to rise 60% this year, says Gary Hemphill of the Beverage Marketing Corporation, a consulting firm in New York.
If those don't give you enough of a buzz, you can turn to sodas, coffee-flavored yogurt -- some of it has as much caffeine as a 12-ounce soda -- coffee ice cream, chocolate candy, or iced tea.
And one new product, controversially named Cocaine, goes one step further, offering a mega-dose of caffeine that dwarfs its nearest competitors.
Some medicines and dietary supplements for weight loss also include a dose of caffeine. Coke is even planning to roll out a new "negative calorie" carbonated green tea beverage this fall called Enviga that combines caffeine with other ingredients to -- according to the company -- increase calorie burning.
So what's the harm, ask caffeine fans, who point to studies showing the benefits of caffeine, such as boosting memory and improving concentration and perhaps lowering risks of diseases such as Alzheimer's and liver cancer .
But others are alarmed by what they say is an increasingly overcaffeinated nation; they are concerned by studies finding too much caffeine can set you up for high blood pressure , high blood sugar, and decreased bone density -- not to mention jangled nerves.
Caffeine abuse by young people alarms some experts. It was the cause of many calls to an Illinois Poison Center over a three-year tracking period, a team of doctors reported at the American College of Emergency Physicians annual meeting in New Orleans.
Read more.
Boss bloopers
Things You Should Never Say to Your Boss
I have the list of things you should never say to your boss. You may not be aware of it, but if you say these things, you could come off as rude, lazy, disrespectful, or careless – and sabotage your chances of a promotion or a raise. So here’s what to never to say according to CareerBuilder.com:
Don’t say: “I really need to talk to you – it’s important!” The experts say, what may seem important to you, may not be important to the big cheese. In today’s fast-paced workplace, managers don’t have time to personally attend to your every need. If you have to talk to your boss about something you deem important, explain what it’s regarding quickly, so they can decide whether or not it’s important to them.
Next, never say: “I don’t need help” or “I don’t need anyone to teach me.” It’s one thing to know how to perform a job; it’s another thing to think you already know all there is to learn. If the boss thinks you need help, go with it.
The third thing not to say to the boss: “Could you repeat that?” One time is okay, but continually asking your manager to repeat themselves means you were tuned out – or you weren’t taking notes. It shows a lack of respect.
Another boss no-no: “It’s not my fault!” Never cover up a mistake by blaming someone else or refusing to take the blame. That just shows you’re not only unreliable, you’re deceptive. If you did make a mistake – own up to it and offer a solution. 9 times out of 10, if you go to the boss – before he finds out himself or through someone else – and say ‘Hey, I messed up big time. Here’s what I plan to do about it,” you won’t get in trouble.
Also, never tell the boss: “I just never got around to it.” What you think is a low priority, may not be what your boss thinks. So when they give you a project, ask them – how high of a priority is this? Keep a list of what you’ve got on your plate – and regularly give your boss a status report. Priorities may change.
Okay, the final thing not to say to your boss: “Can you tell Steve to shut off his annoying music!” Ask Steve yourself, nicely. If you can’t resolve a problem with your co-worker, ask the boss for advice, but don’t expect him to respond to your complaining.
I have the list of things you should never say to your boss. You may not be aware of it, but if you say these things, you could come off as rude, lazy, disrespectful, or careless – and sabotage your chances of a promotion or a raise. So here’s what to never to say according to CareerBuilder.com:
Don’t say: “I really need to talk to you – it’s important!” The experts say, what may seem important to you, may not be important to the big cheese. In today’s fast-paced workplace, managers don’t have time to personally attend to your every need. If you have to talk to your boss about something you deem important, explain what it’s regarding quickly, so they can decide whether or not it’s important to them.
Next, never say: “I don’t need help” or “I don’t need anyone to teach me.” It’s one thing to know how to perform a job; it’s another thing to think you already know all there is to learn. If the boss thinks you need help, go with it.
The third thing not to say to the boss: “Could you repeat that?” One time is okay, but continually asking your manager to repeat themselves means you were tuned out – or you weren’t taking notes. It shows a lack of respect.
Another boss no-no: “It’s not my fault!” Never cover up a mistake by blaming someone else or refusing to take the blame. That just shows you’re not only unreliable, you’re deceptive. If you did make a mistake – own up to it and offer a solution. 9 times out of 10, if you go to the boss – before he finds out himself or through someone else – and say ‘Hey, I messed up big time. Here’s what I plan to do about it,” you won’t get in trouble.
Also, never tell the boss: “I just never got around to it.” What you think is a low priority, may not be what your boss thinks. So when they give you a project, ask them – how high of a priority is this? Keep a list of what you’ve got on your plate – and regularly give your boss a status report. Priorities may change.
Okay, the final thing not to say to your boss: “Can you tell Steve to shut off his annoying music!” Ask Steve yourself, nicely. If you can’t resolve a problem with your co-worker, ask the boss for advice, but don’t expect him to respond to your complaining.
Thursday, March 13, 2008
Kids get fit
Gov. Charlie Crist announced that nearly 130,000 elementary students at 294 schools had signed up for his new Governor's Fitness Challenge.
That means nearly 90 percent of the public elementary school kids, and some 75 percent of Florida's elementary schools, did not. They basically told the governor, No thanks.
Maybe it was bad timing. Schools had to sign up by Friday, on the eve of FCAT, and the program runs during the two-week FCAT testing window. Maybe it's a sign that not everyone shares the governor's passion for fitness. Or maybe it is simply a sign that schools have a lot on their plates and keeping track of scores on 40-yard dashes, agility runs and broad jumps was more than they wanted to take on.
The governor, who has made more P.E. classes a priority of his administration, seemed unconcerned by the relatively small sign up. In his press release he said he was "proud of the enthusiasm schools across Florida have shown."
The fitness challenge, announced in late February, is an 8-week program that aims to get kids exercising more while their schools compete for sports a equipment, visits from star athletes and the title of Governor's Fitness Champion School.
That means nearly 90 percent of the public elementary school kids, and some 75 percent of Florida's elementary schools, did not. They basically told the governor, No thanks.
Maybe it was bad timing. Schools had to sign up by Friday, on the eve of FCAT, and the program runs during the two-week FCAT testing window. Maybe it's a sign that not everyone shares the governor's passion for fitness. Or maybe it is simply a sign that schools have a lot on their plates and keeping track of scores on 40-yard dashes, agility runs and broad jumps was more than they wanted to take on.
The governor, who has made more P.E. classes a priority of his administration, seemed unconcerned by the relatively small sign up. In his press release he said he was "proud of the enthusiasm schools across Florida have shown."
The fitness challenge, announced in late February, is an 8-week program that aims to get kids exercising more while their schools compete for sports a equipment, visits from star athletes and the title of Governor's Fitness Champion School.
School stinks
Fragrance-Free Campaigns Eyed for Minnesota Schools
A Minnesota lawmaker has proposed legislation urging that schools launch a fragrance-free campaign to encourage kids to skip fragrances and scented body sprays that can aggravate asthma and other health problems. Democratic State Rep. Karen Clark first proposed banning fragrances altogether in Minneapolis schools. But her new bill scales that back to an awareness campaign that could include letters to parents, fact sheets, signs in schools, e-mail and web sites. The nursing service manager who runs the school district's asthma program said that one in eight Minnesota students has asthma, and have been treated by nurses for wheezing and headaches caused by the fragrances on fellow students.
Would you like to see something similar in offices and other workplaces, such as restaurants?
A Minnesota lawmaker has proposed legislation urging that schools launch a fragrance-free campaign to encourage kids to skip fragrances and scented body sprays that can aggravate asthma and other health problems. Democratic State Rep. Karen Clark first proposed banning fragrances altogether in Minneapolis schools. But her new bill scales that back to an awareness campaign that could include letters to parents, fact sheets, signs in schools, e-mail and web sites. The nursing service manager who runs the school district's asthma program said that one in eight Minnesota students has asthma, and have been treated by nurses for wheezing and headaches caused by the fragrances on fellow students.
Would you like to see something similar in offices and other workplaces, such as restaurants?
Ways you turn him off
SURPRISING SEX-APPEAL DEFLATORS
(Cosmopolitan)
Public "Evacuation": You may be a princess in his eyes; however, seeing you on the toilet can be disconcerting or, at the very least, unpleasant. Look, we know you're human. But when nature calls, answer with the door closed -- please!
Catty Chatter: After going to party, some girls have the need to bad-mouth the other women they met that night. It makes the guy think that either all of his friends suck or this chick is an insecure idiot.
Hard-Core Maintenance: Watching you smooth scented lotion all over your bare legs? Priceless. But you couldn't even pay a guy to eyewitness the ugly side of getting pretty -- think clipping your toenails, extracting a blackhead, flossing those back teeth.
In-His-Face Flirting: Sure, being playful with another man may score you a free drink or get you out of a speeding ticket. But by the umpteenth hair flip and giggle, your guy's wondering just how "friendly" you would get if he weren't right next to you.
(Cosmopolitan)
Public "Evacuation": You may be a princess in his eyes; however, seeing you on the toilet can be disconcerting or, at the very least, unpleasant. Look, we know you're human. But when nature calls, answer with the door closed -- please!
Catty Chatter: After going to party, some girls have the need to bad-mouth the other women they met that night. It makes the guy think that either all of his friends suck or this chick is an insecure idiot.
Hard-Core Maintenance: Watching you smooth scented lotion all over your bare legs? Priceless. But you couldn't even pay a guy to eyewitness the ugly side of getting pretty -- think clipping your toenails, extracting a blackhead, flossing those back teeth.
In-His-Face Flirting: Sure, being playful with another man may score you a free drink or get you out of a speeding ticket. But by the umpteenth hair flip and giggle, your guy's wondering just how "friendly" you would get if he weren't right next to you.
Wednesday, March 12, 2008
Workout at work
As soon as you get to work- *RUN* up the stairs- even one *30 second
sprint* boosts blood levels of human growth hormone, which is an anti-aging chemical that rejuvenates the skin and heart, and helps to maintain muscles. After that sprint, your muscles will burn more fat while you're sitting.
Next- *drink 2 cups of cold water* while you're sitting at your desk.
After 40 minutes, your metabolism will jump *30%*- and stay at a higher rate for an hour because your body has to work harder to warm your body to your natural temperature.
*On your breaks, take a quick stroll around your workplace,* or better yet, go outside. Research shows that getting up from your seat for *two 10 minute breaks and moving briskly can burn up to 350 calories a day. * Do this every day, and you could lose *2 pounds in a month.*
And if *things get stressful* after lunch, make sure to take a *2:00 deep breathing break.* Stress hormones put a damper on your metabolism, which can lead to weight gain. Take 5 deep breaths into your belly, which will not only help you relax, but can also help to reduce chronic tension and headaches.
At 4:00, *instead of going for the candy dish, grab a 100 calorie
snack.* When you give your body food every 4 hours, your metabolism doesn't have a chance to slow down, so you burn more calories. (Go for the protein, like string cheese or grilled chicken breast- even better!)
sprint* boosts blood levels of human growth hormone, which is an anti-aging chemical that rejuvenates the skin and heart, and helps to maintain muscles. After that sprint, your muscles will burn more fat while you're sitting.
Next- *drink 2 cups of cold water* while you're sitting at your desk.
After 40 minutes, your metabolism will jump *30%*- and stay at a higher rate for an hour because your body has to work harder to warm your body to your natural temperature.
*On your breaks, take a quick stroll around your workplace,* or better yet, go outside. Research shows that getting up from your seat for *two 10 minute breaks and moving briskly can burn up to 350 calories a day. * Do this every day, and you could lose *2 pounds in a month.*
And if *things get stressful* after lunch, make sure to take a *2:00 deep breathing break.* Stress hormones put a damper on your metabolism, which can lead to weight gain. Take 5 deep breaths into your belly, which will not only help you relax, but can also help to reduce chronic tension and headaches.
At 4:00, *instead of going for the candy dish, grab a 100 calorie
snack.* When you give your body food every 4 hours, your metabolism doesn't have a chance to slow down, so you burn more calories. (Go for the protein, like string cheese or grilled chicken breast- even better!)
Password protection
And the most popular password is....? Think fast! When it comes to computer passwords, what's far-and-away the most popular? A pet's name? A favorite sports team? A birth date?
According to Netscape News, the most popular password is "ADMIN." A-D-M-I-N short for administrator. Why? It's usually the default password that most programs come with, and most people don't bother changing it! And, almost half of all employees know their co-workers' computer passwords. And that's not a good thing, since most people use the same password on both their work and home computers. And 1 in 5 people never change their passwords ever!
So, how can you protect your computer information?
Make sure your password is a random combination of letters and numbers. Making it John123 isn't good enough. The numbers and letters have to be mixed. And change your password at least once a month. Otherwise, someone could pretend to be you, and steal your money, your identity, or even ruin your reputation.
According to Netscape News, the most popular password is "ADMIN." A-D-M-I-N short for administrator. Why? It's usually the default password that most programs come with, and most people don't bother changing it! And, almost half of all employees know their co-workers' computer passwords. And that's not a good thing, since most people use the same password on both their work and home computers. And 1 in 5 people never change their passwords ever!
So, how can you protect your computer information?
Make sure your password is a random combination of letters and numbers. Making it John123 isn't good enough. The numbers and letters have to be mixed. And change your password at least once a month. Otherwise, someone could pretend to be you, and steal your money, your identity, or even ruin your reputation.
Just relax
Women work extremely hard these days either because they have a career and a household to take care of or even if they stay at home, they have just too many responsibilities, particularly if they have kids. Therefore, women have to find unique ways to relax themselves when they are tired after a hard day's work. Here is what the schedule can look like at least a couple of nights each week so that you will not only have time for yourself but for your partner as well. We are recommending about two and a half hours relaxation routine but you can adjust it according to your schedule.
Tuesday, March 11, 2008
FCAT jitters
Checklist for Test "De-Stress"
Does your child get stressed about tests? Follow this checklist to ease worries about standardized tests.
By Victoria Thorp, GreatSchools Staff
Get the facts
Find out the exact dates your child will be tested and which tests he will take this year. Check to see if the tests will be different in any way from the ones he took the year before. Once you know what's happening, you can help your child feel ready for what's ahead.
Talk to your child
Find out whether your child is feeling nervous and if so, why. Often children feel better when they voice their fears, so give your child a chance to talk about the process. If your child is afraid of failing or doing poorly, your reassurances will help him feel less frightened.
Help your child practice
If your child is familiar with the format of the test, he'll feel more prepared. Ask his teacher or check your state's Department of Education Web site for some sample questions or other materials that can help him get acquainted with the test.
Take care of the basics
See that your child gets a good night's sleep the night before the test and eats breakfast that morning.
Keep your cool
While tests have increasing importance, they are just one measure of student learning, so try to keep the process in perspective. If you remain calm, chances are your child will probably feel calmer, too.
Does your child get stressed about tests? Follow this checklist to ease worries about standardized tests.
By Victoria Thorp, GreatSchools Staff
Get the facts
Find out the exact dates your child will be tested and which tests he will take this year. Check to see if the tests will be different in any way from the ones he took the year before. Once you know what's happening, you can help your child feel ready for what's ahead.
Talk to your child
Find out whether your child is feeling nervous and if so, why. Often children feel better when they voice their fears, so give your child a chance to talk about the process. If your child is afraid of failing or doing poorly, your reassurances will help him feel less frightened.
Help your child practice
If your child is familiar with the format of the test, he'll feel more prepared. Ask his teacher or check your state's Department of Education Web site for some sample questions or other materials that can help him get acquainted with the test.
Take care of the basics
See that your child gets a good night's sleep the night before the test and eats breakfast that morning.
Keep your cool
While tests have increasing importance, they are just one measure of student learning, so try to keep the process in perspective. If you remain calm, chances are your child will probably feel calmer, too.
Praising kids
5 Common Mistakes to Avoid When Praising Your Tween
(Parent & Child)
Using general words, like "good." Be specific about what your child has done well so she knows how to repeat it.
Taking responsibility for your child's success. "If I hadn't made you study every night the week before, you might have failed again." "I told you you'd be a natural; that's why I signed you up."
Punishing a child for his mistakes. Mistakes are a necessary part of learning and show what still needs to be understood or addressed.
Offering money or presents. This can backfire as children demand more, view learning as a means to an end, or feel they lack your trust to achieve without it.
Using sarcasm. "This report card is great, but it took you long enough to get there!" "That model's perfect! Who'd know you used to be all thumbs?"
(Parent & Child)
Using general words, like "good." Be specific about what your child has done well so she knows how to repeat it.
Taking responsibility for your child's success. "If I hadn't made you study every night the week before, you might have failed again." "I told you you'd be a natural; that's why I signed you up."
Punishing a child for his mistakes. Mistakes are a necessary part of learning and show what still needs to be understood or addressed.
Offering money or presents. This can backfire as children demand more, view learning as a means to an end, or feel they lack your trust to achieve without it.
Using sarcasm. "This report card is great, but it took you long enough to get there!" "That model's perfect! Who'd know you used to be all thumbs?"
Monday, March 10, 2008
One man's trash...
...is another man's treasure!
The Freecycle Network™ is made up of 4,282 groups with 4,634,000 members across the globe. It's a grassroots and entirely nonprofit movement of people who are giving (& getting) stuff for free in their own towns. It's all about reuse and keeping good stuff out of landfills. Each local group is moderated by a local volunteer. Membership is free.
Find out more about freecycle.org
The Freecycle Network™ is made up of 4,282 groups with 4,634,000 members across the globe. It's a grassroots and entirely nonprofit movement of people who are giving (& getting) stuff for free in their own towns. It's all about reuse and keeping good stuff out of landfills. Each local group is moderated by a local volunteer. Membership is free.
Find out more about freecycle.org
Your well-being
How Healthy Are You?
Of course you should get a physical every year, but there are some simple things you can do at home that will tell you a lot about your physical well-being and warn you of possible problems ahead. So put these quick checks from //Fitness// magazine on your to-do list to make sure you stay healthy:
* **Get on the scale and record how much weight you’ve gained since
high school**. If it’s more than 11 pounds, try to drop the
weight. If you’ve gained more than that you’re at an increased
risk for the most common cancers. In a study by the American
Cancer Society, women who gained more than 20 pounds after age 18
had a 40 percent higher risk of breast cancer than women who’d
stayed within 5 pounds of their teenage weight.
* **Count the moles on your body**. If it’s more than 50, it could
be a problem - you could be at an increased risk of melanoma, a
deadly type of skin cancer. If you see any moles that are lumpy or
asymmetrical or strange in any way, have them checked out.
* **Notice how often you have a headache or an upset stomach**. If
it’s more than once a month, it could be a warning sign of
emotional overload. About half of women in their thirties get
tension headaches. You should see your doctor to eliminate a
physical cause, but even if it’s stress-related, you still need to
deal with it. Research shows that stress weakens your immune
system and puts you at greater risk for heart disease. For an easy
stress buster, try laughing. Studies show that when people laugh
they increase blood flow to their arteries and reduce their risk
of heart disease.
Friday, March 7, 2008
Liar liar pants on fire
Author: Women Lie More, Better Than Men
(CBS)
Women lie more frequently than men, and they're much more clever about it and talented at it, to boot, a new book concludes.
In "Little White Lies, Deep Dark Secrets: The Truth About Women and Deception," Susan Shapiro Barash cites an online survey of 500 women in asserting that females fib about everything from love, to money, to plastic surgery.
Women are also much more prone to telling "little white lies" to try to keep from hurting someone's feelings, Barash contends.
On The Early Show Tuesday, CBS News correspondent Bianca Solorzano explored the topic, and co-anchor Maggie Rodriguez chatted about it with actress and comedian Nancy Giles, who's a contributor on CBS News Sunday Morning and Dr. Jennifer Hartstein, a clinical psychologist in New York City.
Solorzano says the book "takes an honest look at why women lie," seeking "some truth about dishonesty." Some 75 percent of the women who responded to the survey said they lie at work to keep their job. Half admitted lying about how much they like being a mother. And 75 percent fessed up to half-truths about shopping (telling their husbands they spent less than they really did).
Hartstein says, "It's really a social thing. We don't want to hurt anybody's feelings. We don't want to put anybody down. So, we really work very hard to keep the peace, keep it easy, be nice, be cordial. But you can just say, 'Oh, it's great,' and walk away, or you don't have to say anything at all, because silence is golden sometimes!"
Giles kidded that, "In many ways, we sort of have to (lie). It's part of our DNA -- just to manage, to keep our lives in balance. If you told the truth all the time, you'd be exhausted!"
(CBS)
Women lie more frequently than men, and they're much more clever about it and talented at it, to boot, a new book concludes.
In "Little White Lies, Deep Dark Secrets: The Truth About Women and Deception," Susan Shapiro Barash cites an online survey of 500 women in asserting that females fib about everything from love, to money, to plastic surgery.
Women are also much more prone to telling "little white lies" to try to keep from hurting someone's feelings, Barash contends.
On The Early Show Tuesday, CBS News correspondent Bianca Solorzano explored the topic, and co-anchor Maggie Rodriguez chatted about it with actress and comedian Nancy Giles, who's a contributor on CBS News Sunday Morning and Dr. Jennifer Hartstein, a clinical psychologist in New York City.
Solorzano says the book "takes an honest look at why women lie," seeking "some truth about dishonesty." Some 75 percent of the women who responded to the survey said they lie at work to keep their job. Half admitted lying about how much they like being a mother. And 75 percent fessed up to half-truths about shopping (telling their husbands they spent less than they really did).
Hartstein says, "It's really a social thing. We don't want to hurt anybody's feelings. We don't want to put anybody down. So, we really work very hard to keep the peace, keep it easy, be nice, be cordial. But you can just say, 'Oh, it's great,' and walk away, or you don't have to say anything at all, because silence is golden sometimes!"
Giles kidded that, "In many ways, we sort of have to (lie). It's part of our DNA -- just to manage, to keep our lives in balance. If you told the truth all the time, you'd be exhausted!"
Happy gene
The key to our happiness is strongly affected by the genes we inherit, according to new research.
A study comparing identical and non-identical twins indicates that genes could control half the personality characteristics that keep us happy. Our lifestyle, career and relationships are linked to the other half.
The study compared 900 pairs of identical and fraternal twins and looked for people who tended not to worry, and those who were conscientious and sociable.
Identical twins share exactly the same genes, whereas fraternal twins differ genetically. The difference in results between the two groups suggested that personality traits were 50% influenced by people's genes.
Lead researcher, Dr Alexander Weiss commented: 'Although happiness is subject to a wide range of external influences we have found there is a heritable component of happiness which can be entirely explained by genetic architecture of personality.'
However, if you appear not to have inherited the happy gene, all is not lost. According to another medical expert, we can still train ourselves to be happier version of ourselves. That's a relief.
A study comparing identical and non-identical twins indicates that genes could control half the personality characteristics that keep us happy. Our lifestyle, career and relationships are linked to the other half.
The study compared 900 pairs of identical and fraternal twins and looked for people who tended not to worry, and those who were conscientious and sociable.
Identical twins share exactly the same genes, whereas fraternal twins differ genetically. The difference in results between the two groups suggested that personality traits were 50% influenced by people's genes.
Lead researcher, Dr Alexander Weiss commented: 'Although happiness is subject to a wide range of external influences we have found there is a heritable component of happiness which can be entirely explained by genetic architecture of personality.'
However, if you appear not to have inherited the happy gene, all is not lost. According to another medical expert, we can still train ourselves to be happier version of ourselves. That's a relief.
Food Network Special
Rachael Ray Feeds Your Pets
This hour-long prime time special combines two of Rachael Ray's greatest passions: food and animals.
Rachael prepares three homemade recipes for her beloved dog, Isaboo, who gobbles them right up!
Rachael Ray Feeds Your Pets entertains and informs as it brings practical advice about safe and nutritious food for your pets.
AIR TIMES: March 08, 2008 9:00 PM ET/PT
March 09, 2008 12:00 AM ET/PT
March 09, 2008 3:00 AM ET/PT
March 14, 2008 8:00 PM ET/PT
March 15, 2008 3:00 AM ET/PT
March 15, 2008 7:00 PM ET/PT
March 16, 2008 6:00 PM ET/PT
Check out the orange Rachel Ray pots that Jeff wants. If it makes my food taste better, I'll buy 'em.
This hour-long prime time special combines two of Rachael Ray's greatest passions: food and animals.
Rachael prepares three homemade recipes for her beloved dog, Isaboo, who gobbles them right up!
Rachael Ray Feeds Your Pets entertains and informs as it brings practical advice about safe and nutritious food for your pets.
AIR TIMES: March 08, 2008 9:00 PM ET/PT
March 09, 2008 12:00 AM ET/PT
March 09, 2008 3:00 AM ET/PT
March 14, 2008 8:00 PM ET/PT
March 15, 2008 3:00 AM ET/PT
March 15, 2008 7:00 PM ET/PT
March 16, 2008 6:00 PM ET/PT
Check out the orange Rachel Ray pots that Jeff wants. If it makes my food taste better, I'll buy 'em.
"Precious Princess" winner
Introducing Princess Ashley!
She will join LITE FM for "Disney On Ice Presents Princess Wishes. Congratulations to all the Precious Princesses. Don't miss the awe inspiring princesses when Disney On Ice presents Princess Wishes at the American Airlines Arena March 26-30 and BankAtlantic Center April 3-6.
Tinker Bell can't wait to see you!
Thursday, March 6, 2008
Who's driving?
Teens who are passengers in automobiles that crash are more likely to die than younger children in the same setting, especially if the car is being driven by a young, inexperienced driver, a new study reveals.
511 for springbreakers
FDOT urges Spring Breakers to use the free 511 service for safer Florida travel
Spring Break drivers can customize their travel routes to Florida’s world-renowned sun, surf and sand with the Florida Department of Transportation’s (FDOT) free 511 Traffic Information Service and My Florida 511 Internet feature at FL511.com. With millions expected to travel throughout the state, FDOT urges Florida drivers to use the free 511 phone and Internet service for real-time information on traffic conditions, construction updates and severe weather alerts.
“Many of Florida's major universities have coinciding Spring Breaks this year,” said Mark B. Rosenberg, Chancellor of the State University System of Florida. “This means more students than normal will be driving home or to a vacation destination. To increase safety on the roadways, students should use safety tools, like FDOT’s free 511 service.”
Schools that have overlapping Spring Breaks from March 10 to 14 include Florida State University, University of Florida, University of Central Florida, University of South Florida, Florida A & M and University of Miami.
Before leaving school or home, Spring Break travelers can log on to My Florida 511 at www.FL511.com to customize a primary and back-up travel route to their final Florida destination. The service lets users create custom names, such as “Beach” and “Back Up Beach.” With one voice prompt, callers can get information on their entire route.
According to the Travel Channel, three of the top ten Spring Break destinations are Panama City, Daytona Beach and Key West. If 511 tells a traveler that an incident has occurred on I-95 on the way to South Florida, the caller can check traffic conditions on an alternative route, such as Florida’s Turnpike. If that alternative road is clear, the traveler has time to switch routes, save time and increase safety.
“Traffic congestion can lead to accidents, which can lead to even more congestion,” said Florida Highway Patrol Major Ernesto Duarte. “If drivers can use 511 to plan a better route, everyone wins.”
The 511 system uses simple Caller ID technology to recognize the caller and provides the option to hear traffic details for the programmed trips first. If there is an incident on one road, drivers can change routes before getting caught in congestion. The Frequently Asked Questions (FAQ) section provides detailed instructions and useful tips for successfully using the customizable routes feature.
Spring Breakers can call 511 to connect to the free Florida system from anywhere in the state. 511 recognizes a caller’s location and connects them to the service in their immediate area. The 511 service consists of the Statewide and five regional systems, including Central Florida, Northeast Florida, Southwest Florida, South Florida and Tampa Bay. By saying “other parts of the state,” a caller can transfer to any regional service and check road conditions on a local roadway.
For those traveling by air, 511 callers in certain regions of the state can access information from major airports, including flight and parking information. “We encourage people to use the free service to provide a more seamless travel experience,” said Carolyn Fennell, Orlando International Airport’s Director of Public Affairs.
For Florida residents, the free My Florida 511 customizable trip feature also works great for programming daily commutes. This service can prevent drivers from getting caught in traffic to or from the workplace, school or shopping and allows commuters to find out ahead of time about traffic due to an accident or construction.
“The customizable trips feature speeds up the time spent navigating the voice-activated 511 phone system, which in turn, speeds up the time it takes to receive important roadway information,” said Kevin Bakewell, senior vice president, AAA Auto Club South. “Tourists and residents alike appreciate that they can better anticipate travel times. Just having that information easily accessible helps reduce the stress of driving.”
In Florida, 511 is a free service of the FDOT and is accessible from land lines or cell phones, however cell phone minutes apply.
511 Tips
Speak as clearly as possible and minimize any background noise – including radios and open windows.
Say “other parts of the state” to transfer to Florida’s regional 511 services.
Say “help” for instructions.
Say “next,” “previous,” “stop” or “repeat” to navigate through the phone menus more quickly.
Say “main menu” at any time to start over.
Say “feedback” to report congestion not already mentioned on 511.
Interrupt 511 at any time if you already know your selection.
Safety Tips
Call 511 before you hit the road, at a rest area or have a passenger call to avoid talking while driving.
Call 511 before you enter a new roadway to become aware of the current road condition.
Customize your trip before you leave home at www.FL511.com to minimize time spent on the phone.
Drive slowly and keep your lights on in low visibility.
Always wear a seat belt.
Don’t drink and drive!
Spring Break drivers can customize their travel routes to Florida’s world-renowned sun, surf and sand with the Florida Department of Transportation’s (FDOT) free 511 Traffic Information Service and My Florida 511 Internet feature at FL511.com. With millions expected to travel throughout the state, FDOT urges Florida drivers to use the free 511 phone and Internet service for real-time information on traffic conditions, construction updates and severe weather alerts.
“Many of Florida's major universities have coinciding Spring Breaks this year,” said Mark B. Rosenberg, Chancellor of the State University System of Florida. “This means more students than normal will be driving home or to a vacation destination. To increase safety on the roadways, students should use safety tools, like FDOT’s free 511 service.”
Schools that have overlapping Spring Breaks from March 10 to 14 include Florida State University, University of Florida, University of Central Florida, University of South Florida, Florida A & M and University of Miami.
Before leaving school or home, Spring Break travelers can log on to My Florida 511 at www.FL511.com to customize a primary and back-up travel route to their final Florida destination. The service lets users create custom names, such as “Beach” and “Back Up Beach.” With one voice prompt, callers can get information on their entire route.
According to the Travel Channel, three of the top ten Spring Break destinations are Panama City, Daytona Beach and Key West. If 511 tells a traveler that an incident has occurred on I-95 on the way to South Florida, the caller can check traffic conditions on an alternative route, such as Florida’s Turnpike. If that alternative road is clear, the traveler has time to switch routes, save time and increase safety.
“Traffic congestion can lead to accidents, which can lead to even more congestion,” said Florida Highway Patrol Major Ernesto Duarte. “If drivers can use 511 to plan a better route, everyone wins.”
The 511 system uses simple Caller ID technology to recognize the caller and provides the option to hear traffic details for the programmed trips first. If there is an incident on one road, drivers can change routes before getting caught in congestion. The Frequently Asked Questions (FAQ) section provides detailed instructions and useful tips for successfully using the customizable routes feature.
Spring Breakers can call 511 to connect to the free Florida system from anywhere in the state. 511 recognizes a caller’s location and connects them to the service in their immediate area. The 511 service consists of the Statewide and five regional systems, including Central Florida, Northeast Florida, Southwest Florida, South Florida and Tampa Bay. By saying “other parts of the state,” a caller can transfer to any regional service and check road conditions on a local roadway.
For those traveling by air, 511 callers in certain regions of the state can access information from major airports, including flight and parking information. “We encourage people to use the free service to provide a more seamless travel experience,” said Carolyn Fennell, Orlando International Airport’s Director of Public Affairs.
For Florida residents, the free My Florida 511 customizable trip feature also works great for programming daily commutes. This service can prevent drivers from getting caught in traffic to or from the workplace, school or shopping and allows commuters to find out ahead of time about traffic due to an accident or construction.
“The customizable trips feature speeds up the time spent navigating the voice-activated 511 phone system, which in turn, speeds up the time it takes to receive important roadway information,” said Kevin Bakewell, senior vice president, AAA Auto Club South. “Tourists and residents alike appreciate that they can better anticipate travel times. Just having that information easily accessible helps reduce the stress of driving.”
In Florida, 511 is a free service of the FDOT and is accessible from land lines or cell phones, however cell phone minutes apply.
511 Tips
Speak as clearly as possible and minimize any background noise – including radios and open windows.
Say “other parts of the state” to transfer to Florida’s regional 511 services.
Say “help” for instructions.
Say “next,” “previous,” “stop” or “repeat” to navigate through the phone menus more quickly.
Say “main menu” at any time to start over.
Say “feedback” to report congestion not already mentioned on 511.
Interrupt 511 at any time if you already know your selection.
Safety Tips
Call 511 before you hit the road, at a rest area or have a passenger call to avoid talking while driving.
Call 511 before you enter a new roadway to become aware of the current road condition.
Customize your trip before you leave home at www.FL511.com to minimize time spent on the phone.
Drive slowly and keep your lights on in low visibility.
Always wear a seat belt.
Don’t drink and drive!
Cooking kids
Tots to teens can learn skills to help in kitchen
(Karen Fernau/The Arizona Republic)
Kids who know their way around the kitchen can help their busy families sit down to a home-cooked meal. Teaching children to cook also can help a family save money by eating at home, instead of the more expensive option of grabbing dinner at a drive-through window or restaurant.
But at what age should kids begin chopping vegetables, planning meals and following recipes? We asked Linda Hopkins, owner of Les Petites Gourmettes Children's Cooking School in Scottsdale, to suggest age-appropriate cooking tasks for 2-year-olds to teenagers. Children mature differently, so weigh her recommendations against your child's capabilities. No matter the age, however, Hopkins recommends supervising children in the kitchen.
Ages 2 to 5
• Toddlers love to measure, mix and stir. If they are able, ask that they count every stroke out loud. This helps make sure they are not stirring too much or too little. And counting is one of the first steps in developing math skills.
• Let kids level off a cup of flour or teaspoon of sugar with a dull-edged dinner knife.
• With baking, toddlers are capable of using cookie cutters or cutting dough strips into slices with a dull knife.
• For safety, invest in a stool that locks in place, and insist that small children stand while cooking. Sitting on a countertop and standing on chairs, which can tip over easily, are invitations for accidents.
• Teach them to use the back of a teaspoon to spread peanut butter, mayo, butter and other toppings on bread.
• Allow kids to cut soft fruit, like bananas, with a kitchen knife.
• Begin teaching kids to clean up after themselves, a lesson that must be reinforced at every age. If a 3-year-old spills milk, give the child a cloth and teach how to mop up the mess.
Ages 6 and 7
• Allow the child to use a peeler to remove skins from vegetables and fruit, and to shred cheese with a grater.
• At this age, kids can use a hand mixer.
• Teach them to crack eggs by gently tapping the egg on the counter, not the edge of a bowl. In Hopkins' cooking classes, kids enjoy cracking eggs more than any other activity.
Ages 8 to 12
• Begin involving kids in menu planning and meal preparation. Ask them to select a simple recipe to make one night a week for dinner. Meal planning also includes writing a shopping list for ingredients.
• It's time to cook, following simple recipes.
• Teach them how to prep food for a recipe. In other words, learning to read the recipe from beginning to end and preparing the ingredients in advance.
• Kids can begin using the microwave; be sure they always remove food with a potholder or glove. A dish that initially feels cool enough to touch can turn scalding in a few seconds.
• This age group can use a sharp chef's knife for chopping. Remember, a sharp knife is safer than a dull knife; the latter forces a cook to be more aggressive.
• Kids can practice chopping skills by making a fresh salad for dinner.
• Teach kids that if they accidentally drop a knife, plate or hot pot, to let it hit the floor. Trying to catch any of these can cause serious injuries.
Ages 13 and older
• These kids should be able to plan, prepare, cook and serve a meal.
• Teenagers are busy, but most are capable of being responsible for at least one meal a week.
• Teach them the concept of clean-as-you-go. For example, to wash the bowl used to mix the hamburger with onions and spices for a meatloaf while the meal is baking. Teenagers and their parents can be overwhelmed if faced with cleaning up all the cooking and dining dishes after the meal.
• Cooking requires concentration, so discourage teenagers from talking on the phone or becoming engrossed in a television show while preparing dinner.
• Remember, even accomplished chefs occasionally botch a meal. If this happens, encourage the young chef to identify what went wrong. Let him or her learn a lesson, then call for pizza delivery.
(Karen Fernau/The Arizona Republic)
Kids who know their way around the kitchen can help their busy families sit down to a home-cooked meal. Teaching children to cook also can help a family save money by eating at home, instead of the more expensive option of grabbing dinner at a drive-through window or restaurant.
But at what age should kids begin chopping vegetables, planning meals and following recipes? We asked Linda Hopkins, owner of Les Petites Gourmettes Children's Cooking School in Scottsdale, to suggest age-appropriate cooking tasks for 2-year-olds to teenagers. Children mature differently, so weigh her recommendations against your child's capabilities. No matter the age, however, Hopkins recommends supervising children in the kitchen.
Ages 2 to 5
• Toddlers love to measure, mix and stir. If they are able, ask that they count every stroke out loud. This helps make sure they are not stirring too much or too little. And counting is one of the first steps in developing math skills.
• Let kids level off a cup of flour or teaspoon of sugar with a dull-edged dinner knife.
• With baking, toddlers are capable of using cookie cutters or cutting dough strips into slices with a dull knife.
• For safety, invest in a stool that locks in place, and insist that small children stand while cooking. Sitting on a countertop and standing on chairs, which can tip over easily, are invitations for accidents.
• Teach them to use the back of a teaspoon to spread peanut butter, mayo, butter and other toppings on bread.
• Allow kids to cut soft fruit, like bananas, with a kitchen knife.
• Begin teaching kids to clean up after themselves, a lesson that must be reinforced at every age. If a 3-year-old spills milk, give the child a cloth and teach how to mop up the mess.
Ages 6 and 7
• Allow the child to use a peeler to remove skins from vegetables and fruit, and to shred cheese with a grater.
• At this age, kids can use a hand mixer.
• Teach them to crack eggs by gently tapping the egg on the counter, not the edge of a bowl. In Hopkins' cooking classes, kids enjoy cracking eggs more than any other activity.
Ages 8 to 12
• Begin involving kids in menu planning and meal preparation. Ask them to select a simple recipe to make one night a week for dinner. Meal planning also includes writing a shopping list for ingredients.
• It's time to cook, following simple recipes.
• Teach them how to prep food for a recipe. In other words, learning to read the recipe from beginning to end and preparing the ingredients in advance.
• Kids can begin using the microwave; be sure they always remove food with a potholder or glove. A dish that initially feels cool enough to touch can turn scalding in a few seconds.
• This age group can use a sharp chef's knife for chopping. Remember, a sharp knife is safer than a dull knife; the latter forces a cook to be more aggressive.
• Kids can practice chopping skills by making a fresh salad for dinner.
• Teach kids that if they accidentally drop a knife, plate or hot pot, to let it hit the floor. Trying to catch any of these can cause serious injuries.
Ages 13 and older
• These kids should be able to plan, prepare, cook and serve a meal.
• Teenagers are busy, but most are capable of being responsible for at least one meal a week.
• Teach them the concept of clean-as-you-go. For example, to wash the bowl used to mix the hamburger with onions and spices for a meatloaf while the meal is baking. Teenagers and their parents can be overwhelmed if faced with cleaning up all the cooking and dining dishes after the meal.
• Cooking requires concentration, so discourage teenagers from talking on the phone or becoming engrossed in a television show while preparing dinner.
• Remember, even accomplished chefs occasionally botch a meal. If this happens, encourage the young chef to identify what went wrong. Let him or her learn a lesson, then call for pizza delivery.
Cookies for kids
Join your child in the kitchen and bake cookies together. Here are some great recipes.
Oreo® Party Pops
by AllHomemadeCookies.com
Ingredients:
20 popsicle or lollipop sticks
20 Oreo Double Stuff® cookies
1 12-ounce package of semi-sweet chocolate chips
1 T. vegetable oil
Chopped nuts, colored sprinkles or miniature candies like M&M's® or Reeses Pieces®
Directions:
* To form Oreo® Pops, insert popsicle sticks into the cream center of each cookie. Set aside.
* In a small saucepan over low heat, combine chocolate and oil until melted and smooth, stirring constantly.
* Dip each cookie into the melted chocolate, coating evenly. Place dipped cookies on waxed paper and decorate with chopped nuts, sprinkles or candies.
* Leave cookies on waxed paper until completely set, then wrap in plastic wrap and tie with a bow for gift-giving.
Makes 20 Oreo® Pops
Oreo® Party Pops
by AllHomemadeCookies.com
Ingredients:
20 popsicle or lollipop sticks
20 Oreo Double Stuff® cookies
1 12-ounce package of semi-sweet chocolate chips
1 T. vegetable oil
Chopped nuts, colored sprinkles or miniature candies like M&M's® or Reeses Pieces®
Directions:
* To form Oreo® Pops, insert popsicle sticks into the cream center of each cookie. Set aside.
* In a small saucepan over low heat, combine chocolate and oil until melted and smooth, stirring constantly.
* Dip each cookie into the melted chocolate, coating evenly. Place dipped cookies on waxed paper and decorate with chopped nuts, sprinkles or candies.
* Leave cookies on waxed paper until completely set, then wrap in plastic wrap and tie with a bow for gift-giving.
Makes 20 Oreo® Pops
"Precious Princess" winner
Introducing Princess Arianna!
She will join LITE FM for "Disney On Ice Presents Princess Wishes." Make your princess's wish become her "happily ever after" tomorrow morning just after 6.
She really does look like Belle.
Wednesday, March 5, 2008
Jobs for introverts
By Selena Dehne, JIST Publishing
Do you cringe at the thought of networking with strangers and secretly pray to come down with the flu so you can avoid such situations? Ever feel like you’re the only person who despises working in teams or breaks into a cold sweat when giving presentations? If so, you’re in good company.
Consider the following icons: Bill Gates, Steven Spielberg, Katherine Hepburn, Jackie Kennedy, and Albert Einstein. Each of them has been labeled an introvert and chances are—if you’ve ever experienced the symptoms above—you have too.
“Although introverts make up only 25 percent of the population, they make up a majority of the gifted population. Many highly successful people are thought to be introverts—even some presidents of the United States,” says Laurence Shatkin, Ph.D., co-author of "200 Best Jobs for Introverts" (JIST © 2008).
But what about introverts who aren’t vying for the presidency or hoping to direct an award-winning film? What do they do?
“Introverts sometimes get very frustrated working in today’s service-based economy, with so many jobs that emphasize serving the public or working in teams. Fortunately, there are plenty of good jobs that let people work by themselves and without interruption,” says Shatkin.
He identifies the following occupations as some of the best jobs for introverts who want a career that complements their personality.
Do you cringe at the thought of networking with strangers and secretly pray to come down with the flu so you can avoid such situations? Ever feel like you’re the only person who despises working in teams or breaks into a cold sweat when giving presentations? If so, you’re in good company.
Consider the following icons: Bill Gates, Steven Spielberg, Katherine Hepburn, Jackie Kennedy, and Albert Einstein. Each of them has been labeled an introvert and chances are—if you’ve ever experienced the symptoms above—you have too.
“Although introverts make up only 25 percent of the population, they make up a majority of the gifted population. Many highly successful people are thought to be introverts—even some presidents of the United States,” says Laurence Shatkin, Ph.D., co-author of "200 Best Jobs for Introverts" (JIST © 2008).
But what about introverts who aren’t vying for the presidency or hoping to direct an award-winning film? What do they do?
“Introverts sometimes get very frustrated working in today’s service-based economy, with so many jobs that emphasize serving the public or working in teams. Fortunately, there are plenty of good jobs that let people work by themselves and without interruption,” says Shatkin.
He identifies the following occupations as some of the best jobs for introverts who want a career that complements their personality.
"Precious Princess" winner
Introducing Princess Caitlyn!
She will join LITE FM for "Disney On Ice Presents Princess Wishes." Make your princess's wish become her "happily ever after" tomorrow morning just after 6.
Playing dress-up is so much fun!
Tuesday, March 4, 2008
National Grammar Day
Do you adore clean, correct sentences? Do ungrammatical advertisements make you cringe? We understand completely, and this is why the Society for the Promotion of Good Grammar and MSN Encarta have designated March 4, 2008 as National Grammar Day.
Find out how you can participate.
Find out how you can participate.
Success secrets
10 SUCCESS SECRETS BOSSES NEVER TELL YOU BUT SHOULD
(Cosmopolitan)
Playing It Safe Can Backfire: Most people see taking risks as opening themselves up to unnecessary, maybe even dangerous chances. In fact, the opposite is often true. You may think you're playing it safe by holding on to what you have, but in reality, you're just hindering your own progress.
Failing = Success: The consequences of failure -- just like the potential consequences of taking risks -- are almost never as terrible as they seem. Just about anyone you can think of who's a huge success has overcome failure to get where they are today -- think of Michael Jordan, who was cut from his high school team.
Give Up Control... Sometimes: In any office environment, there are many factors you can't control -- the trickiest of which are often interpersonal. People get on each other's nerves, step on each other's toes, vie for each other's jobs, and sometimes, at the other end of the spectrum, get inappropriately involved with each other. The only thing you can do is accept what you can't change and work around it.
Show Your Ignorance: The act of asking is one of the most important elements of success. All too often, people fear that asking questions reveals ignorance, yet the opposite is true. The minute you ask about something, you've taken a step toward understanding it.
If You Think You Know the Answer, Check Again: There's an old saying among journalists: "If your mother says she loves you, check it." And in fact, you can be sure that the minute you take something for granted, it won't be what you thought it was.
Have a No-Surprises Policy: Never surprise your boss. If you have bad news, tell it. If you have good news, share it. For one thing, no one likes to feel out of the loop. And for another, hiding a crisis from someone who needs to know virtually guarantees the problem will be compounded.
Be a Little Naughty: Rule breaking is an underappreciated and underutilized skill. If you look at any list of highly successful people, it's invariably populated with rule breakers -- from college dropouts like Bill Gates to female trailblazers like eBay's Meg Whitman.
It's Not PC, But Looks Count: The way you present yourself makes a huge difference in how people perceive you, and not just in a superficial way. People make judgments about your abilities, self-confidence, and savvy based in part on what you choose to wear and how you choose to carry yourself.
(Cosmopolitan)
Playing It Safe Can Backfire: Most people see taking risks as opening themselves up to unnecessary, maybe even dangerous chances. In fact, the opposite is often true. You may think you're playing it safe by holding on to what you have, but in reality, you're just hindering your own progress.
Failing = Success: The consequences of failure -- just like the potential consequences of taking risks -- are almost never as terrible as they seem. Just about anyone you can think of who's a huge success has overcome failure to get where they are today -- think of Michael Jordan, who was cut from his high school team.
Give Up Control... Sometimes: In any office environment, there are many factors you can't control -- the trickiest of which are often interpersonal. People get on each other's nerves, step on each other's toes, vie for each other's jobs, and sometimes, at the other end of the spectrum, get inappropriately involved with each other. The only thing you can do is accept what you can't change and work around it.
Show Your Ignorance: The act of asking is one of the most important elements of success. All too often, people fear that asking questions reveals ignorance, yet the opposite is true. The minute you ask about something, you've taken a step toward understanding it.
If You Think You Know the Answer, Check Again: There's an old saying among journalists: "If your mother says she loves you, check it." And in fact, you can be sure that the minute you take something for granted, it won't be what you thought it was.
Have a No-Surprises Policy: Never surprise your boss. If you have bad news, tell it. If you have good news, share it. For one thing, no one likes to feel out of the loop. And for another, hiding a crisis from someone who needs to know virtually guarantees the problem will be compounded.
Be a Little Naughty: Rule breaking is an underappreciated and underutilized skill. If you look at any list of highly successful people, it's invariably populated with rule breakers -- from college dropouts like Bill Gates to female trailblazers like eBay's Meg Whitman.
It's Not PC, But Looks Count: The way you present yourself makes a huge difference in how people perceive you, and not just in a superficial way. People make judgments about your abilities, self-confidence, and savvy based in part on what you choose to wear and how you choose to carry yourself.
"Precious Princess" winner
Introducing Princess Mya!
She will join LITE FM for "Disney On Ice Presents Princess Wishes." Make your princess's wish become her "happily ever after" tomorrow morning just after 6.
A princess can have long hair or short hair just like Princess Diana.
Monday, March 3, 2008
Keep kids in their bed
* Make your child's room inviting, decorated to his/her taste, and age-appropriate. Consider allowing your child to help decorate by at the very least picking out the bedding. For the more ambitious adventurers, give your child choices of a bedroom theme, positioning of bed and furniture (with your help, of course), and overall look and feel. The general idea is you want your child to absolutely LOVE his/her room and want to spend time in it!
* Consider the size of the bed. Some parents move their child to a twin or even larger bed as soon as a child graduates from the crib. For some children, that is fine, but others may feel intimidated or even threatened by its size. Depending on a child's nature, toddler beds can provide a nice transition between crib and twin. These beds often are available in theme designs, such as a race car or castle. Make sure your child can easily get in and out of bed and feels comfortable in it.
* Establish a memorable bedtime routine. The routine does not need to be elaborate; however, it should be something your child looks forward to each night and considers a special time. This can be as simple as reading a favorite book in a special part of the room, having a bath to soothing music, eating a snack and then brushing teeth, singing a favorite song, saying a prayer, exchanging highlights of the day, or even a special bedtime kiss-n-hug ritual.
* Require your child to go to the bathroom just before bedtime. Sometimes its the need to go to the bathroom that then causes the child to wake and then want company.
* Don't lie down with your child, or if you do, only stay for a brief time. You don't want your child to think he/she has to have someone lay down with him for sleep.
* Establish the rule that your child will now sleep in his/her own bed and make no exceptions. Some parents report that it is helpful to build it into a celebration, such as "Now that you are starting kindergarten, you are expected to stay in your own bed every night" or "As a 4-year-old, you will get new privileges! One of those is the excitement of picking the toy you want to sleep with in your own bed every night."
* Don't weaken to crying or whining. If you do, your child wins. Tell your child you are not going to keep coming in for kisses, hugs, discussion, begging, or pleading. Stick to this. If your child leaves the room, simply re-direct the child back without discussion. Show no weakness, or your child will know that this behavior results in a change.
* Finally, even if you are totally exhausted or its an unseemly hour of the night, walk your child back to his/her room immediately if you receive a visitor. Don't over-react or give to much attention; simply say, "The rules are that you sleep in your own bed."
If you maintain consistency and the rules, your child will be sleeping in his or her bed throughout the night in no time. And, you and your child will both get improved shut eye and be better prepared to face the new day together!
* Consider the size of the bed. Some parents move their child to a twin or even larger bed as soon as a child graduates from the crib. For some children, that is fine, but others may feel intimidated or even threatened by its size. Depending on a child's nature, toddler beds can provide a nice transition between crib and twin. These beds often are available in theme designs, such as a race car or castle. Make sure your child can easily get in and out of bed and feels comfortable in it.
* Establish a memorable bedtime routine. The routine does not need to be elaborate; however, it should be something your child looks forward to each night and considers a special time. This can be as simple as reading a favorite book in a special part of the room, having a bath to soothing music, eating a snack and then brushing teeth, singing a favorite song, saying a prayer, exchanging highlights of the day, or even a special bedtime kiss-n-hug ritual.
* Require your child to go to the bathroom just before bedtime. Sometimes its the need to go to the bathroom that then causes the child to wake and then want company.
* Don't lie down with your child, or if you do, only stay for a brief time. You don't want your child to think he/she has to have someone lay down with him for sleep.
* Establish the rule that your child will now sleep in his/her own bed and make no exceptions. Some parents report that it is helpful to build it into a celebration, such as "Now that you are starting kindergarten, you are expected to stay in your own bed every night" or "As a 4-year-old, you will get new privileges! One of those is the excitement of picking the toy you want to sleep with in your own bed every night."
* Don't weaken to crying or whining. If you do, your child wins. Tell your child you are not going to keep coming in for kisses, hugs, discussion, begging, or pleading. Stick to this. If your child leaves the room, simply re-direct the child back without discussion. Show no weakness, or your child will know that this behavior results in a change.
* Finally, even if you are totally exhausted or its an unseemly hour of the night, walk your child back to his/her room immediately if you receive a visitor. Don't over-react or give to much attention; simply say, "The rules are that you sleep in your own bed."
If you maintain consistency and the rules, your child will be sleeping in his or her bed throughout the night in no time. And, you and your child will both get improved shut eye and be better prepared to face the new day together!
Cover thief
How to Deal with a Husband Who Steals the Covers
Don't Get Left in the Cold
(K.Ray)
Everyone at one time or another has woken up cold because of a lack of blankets, and those who have a husband who steals the covers knows exactly how frustrating this can be. My husband steals the covers without realizing what he's doing, or so he says, and I'm left with the corners of two blankets and a sheet. It's hardly enough to keep me warm, especially on a cold winter night. If you're left out in the cold by a husband that steals the covers, try the following ideas. If these ideas don't work, consider separate beds!
Buy Larger Covers
My husband who steals the covers had a queen-size bed, and when we were married, his bed became our bed. It didn't take long to notice I would have trouble staying covered. He's a blanket hog! When he rolls over, he pulls the blankets with him as if he's the only one in the bed, and I'm usually left with a very small corner.
I decided I would buy a king-size cover for our queen-size bed, and my idea worked quite well - at first. Although he still tried to steal the covers, it was nearly impossible for him to pull the entire comforter to his side. After buying a larger comforter for our queen-size bed I didn't find my self uncovered and cold every night because of my husband who steals the covers, but it was still a problem.
Use Your Own Blanket
Before buying a king-size comforter for our queen-size bed, most winter nights I went to bed with my own warm and comfy cover. My cover stealing husband could pull on the bed covers as much as he wanted, but I remained wrapped up in my own personal blanket. He wouldn't dare try to pull on my cover!
Using a separate blanket works quite well for those with a husband who steals the covers, but folding an extra blanket each morning gets very old. I felt I shouldn't have to use my own blanket in our bed, and I couldn't understand how he could be so oblivious to my presence. We eventually bought a king-size bed that would fit our king-size comforter.
A Larger Bed?
My husband isn't a small guy, and maybe my solution for my chronic cover stealer was a larger bed. We ended up buying a king-size bed for our king-size problem, and it was like sleeping a mile apart. I thought for sure this would solve the problem, and although this works for some, my husband who steals the covers has kept on wrapping up and rolling over like a king-size burrito. When I don't go to bed with my own blanket, I still sometimes find myself with barely enough of the blankets to cover my body.
Pull Back!
When my husband and I were first married, I was always sweet, very polite, and giving, but after waking up freezing one too many times, I've started pulling back. If you have a husband who steals the covers, don't put up with his blanket stealing habit. Pull back on those blankets, and regain your right to stay covered at night! A husband who steals the covers won't ever change if he isn't continually made aware of what he's doing when he's sleeping, so don't be afraid to wake him up with a jerk. Grab the covers you're entitled too, and pull back hard. I've started pulling back my covers, and I've decided if king-size covers aren't big enough; it's time to get separate beds!
Don't Get Left in the Cold
(K.Ray)
Everyone at one time or another has woken up cold because of a lack of blankets, and those who have a husband who steals the covers knows exactly how frustrating this can be. My husband steals the covers without realizing what he's doing, or so he says, and I'm left with the corners of two blankets and a sheet. It's hardly enough to keep me warm, especially on a cold winter night. If you're left out in the cold by a husband that steals the covers, try the following ideas. If these ideas don't work, consider separate beds!
Buy Larger Covers
My husband who steals the covers had a queen-size bed, and when we were married, his bed became our bed. It didn't take long to notice I would have trouble staying covered. He's a blanket hog! When he rolls over, he pulls the blankets with him as if he's the only one in the bed, and I'm usually left with a very small corner.
I decided I would buy a king-size cover for our queen-size bed, and my idea worked quite well - at first. Although he still tried to steal the covers, it was nearly impossible for him to pull the entire comforter to his side. After buying a larger comforter for our queen-size bed I didn't find my self uncovered and cold every night because of my husband who steals the covers, but it was still a problem.
Use Your Own Blanket
Before buying a king-size comforter for our queen-size bed, most winter nights I went to bed with my own warm and comfy cover. My cover stealing husband could pull on the bed covers as much as he wanted, but I remained wrapped up in my own personal blanket. He wouldn't dare try to pull on my cover!
Using a separate blanket works quite well for those with a husband who steals the covers, but folding an extra blanket each morning gets very old. I felt I shouldn't have to use my own blanket in our bed, and I couldn't understand how he could be so oblivious to my presence. We eventually bought a king-size bed that would fit our king-size comforter.
A Larger Bed?
My husband isn't a small guy, and maybe my solution for my chronic cover stealer was a larger bed. We ended up buying a king-size bed for our king-size problem, and it was like sleeping a mile apart. I thought for sure this would solve the problem, and although this works for some, my husband who steals the covers has kept on wrapping up and rolling over like a king-size burrito. When I don't go to bed with my own blanket, I still sometimes find myself with barely enough of the blankets to cover my body.
Pull Back!
When my husband and I were first married, I was always sweet, very polite, and giving, but after waking up freezing one too many times, I've started pulling back. If you have a husband who steals the covers, don't put up with his blanket stealing habit. Pull back on those blankets, and regain your right to stay covered at night! A husband who steals the covers won't ever change if he isn't continually made aware of what he's doing when he's sleeping, so don't be afraid to wake him up with a jerk. Grab the covers you're entitled too, and pull back hard. I've started pulling back my covers, and I've decided if king-size covers aren't big enough; it's time to get separate beds!
Sleep tips
Get some shut-eye:
1. Maintain a regular bed and wake time schedule including weekends.
Our sleep-wake cycle is regulated by a "circadian clock" in our brain and the body's need to balance both sleep time and wake time. A regular waking time in the morning strengthens the circadian function and can help with sleep onset at night. That is also why it is important to keep a regular bedtime and wake-time, even on the weekends when there is the temptation to sleep-in.
2. Establish a regular, relaxing bedtime routine such as soaking in a hot bath or hot tub and then reading a book or listening to soothing music.
A relaxing, routine activity right before bedtime conducted away from bright lights helps separate your sleep time from activities that can cause excitement, stress or anxiety which can make it more difficult to fall asleep, get sound and deep sleep or remain asleep. Avoid arousing activities before bedtime like working, paying bills, engaging in competitive games or family problem-solving. Some studies suggest that soaking in hot water (such as a hot tub or bath) before retiring to bed can ease the transition into deeper sleep, but it should be done early enough that you are no longer sweating or over-heated. If you are unable to avoid tension and stress, it may be helpful to learn relaxation therapy from a trained professional. Finally, avoid exposure to bright light before bedtime because it signals the neurons that help control the sleep-wake cycle that it is time to awaken, not to sleep.
3. Create a sleep-conducive environment that is dark, quiet, comfortable and cool.
Design your sleep environment to establish the conditions you need for sleep – cool, quiet, dark, comfortable and free of interruptions. Also make your bedroom reflective of the value you place on sleep. Check your room for noise or other distractions, including a bed partner's sleep disruptions such as snoring, light, and a dry or hot environment. Consider using blackout curtains, eye shades, ear plugs, "white noise," humidifiers, fans and other devices.
More...
1. Maintain a regular bed and wake time schedule including weekends.
Our sleep-wake cycle is regulated by a "circadian clock" in our brain and the body's need to balance both sleep time and wake time. A regular waking time in the morning strengthens the circadian function and can help with sleep onset at night. That is also why it is important to keep a regular bedtime and wake-time, even on the weekends when there is the temptation to sleep-in.
2. Establish a regular, relaxing bedtime routine such as soaking in a hot bath or hot tub and then reading a book or listening to soothing music.
A relaxing, routine activity right before bedtime conducted away from bright lights helps separate your sleep time from activities that can cause excitement, stress or anxiety which can make it more difficult to fall asleep, get sound and deep sleep or remain asleep. Avoid arousing activities before bedtime like working, paying bills, engaging in competitive games or family problem-solving. Some studies suggest that soaking in hot water (such as a hot tub or bath) before retiring to bed can ease the transition into deeper sleep, but it should be done early enough that you are no longer sweating or over-heated. If you are unable to avoid tension and stress, it may be helpful to learn relaxation therapy from a trained professional. Finally, avoid exposure to bright light before bedtime because it signals the neurons that help control the sleep-wake cycle that it is time to awaken, not to sleep.
3. Create a sleep-conducive environment that is dark, quiet, comfortable and cool.
Design your sleep environment to establish the conditions you need for sleep – cool, quiet, dark, comfortable and free of interruptions. Also make your bedroom reflective of the value you place on sleep. Check your room for noise or other distractions, including a bed partner's sleep disruptions such as snoring, light, and a dry or hot environment. Consider using blackout curtains, eye shades, ear plugs, "white noise," humidifiers, fans and other devices.
More...
"Precious Princess" winner
Presenting Princess Inas!
She will join LITE FM for "Disney On Ice Presents Princess Wishes." Make your princess's wish become her "happily ever after" tomorrow morning just after 6.
Love the gloves!!
Friday, February 29, 2008
Ladies to propose
WOMEN ALLOWED TO PROPOSE!
What?! Allowed? Wow. Talk about "old school". A woman, a lady, may
ask a man to dance, or for a date, and she may also ask for his hand in
marriage. It will not take away her femininity, or her dignity. Why should it?
There's nothing wrong with women asking. Unless of course, you are among
the many different groups of people who do see that as very un-lady-like.
The legend has it that in the year 1288, in Scotland, it was made legal for
women to propose to men in a Leap Year only. If he declines, he must
provide her with a silk dress, or a pair of gloves. There was a fine for the
guy if he said no! That's so unfair. I am so thankful that is not the case
today.
The legend spread around the world and soon there were many Leap Year
Balls and Leap Year Dances. Some were being held so the women may
ask the man to dance. And some were specifically for the woman to ask
him for his hand in marriage.
Leap Day and the events because of Leap Day, are often mistaken for
Sadie Hawkins Day, but that is in November. The only similarity is in the
fact that the woman has the opportunity to do the asking. February 29 is
NOT Sadie Hawkins Day. It is Leap Year Day, or simply, Leap Day.
In the late 1800s and early 1900s, there were many postcards depicting
women asking, even begging, the man to marry her. The postcard on the
bottom right is a perfect example of the woman asking for his hand. She
has gone straight to the man's father to ask him.
Well, here in the early part of the second millennium, it is more of a
romantic idea than law. There are many people wanting to ask, or even
get married in a Leap Year.
What?! Allowed? Wow. Talk about "old school". A woman, a lady, may
ask a man to dance, or for a date, and she may also ask for his hand in
marriage. It will not take away her femininity, or her dignity. Why should it?
There's nothing wrong with women asking. Unless of course, you are among
the many different groups of people who do see that as very un-lady-like.
The legend has it that in the year 1288, in Scotland, it was made legal for
women to propose to men in a Leap Year only. If he declines, he must
provide her with a silk dress, or a pair of gloves. There was a fine for the
guy if he said no! That's so unfair. I am so thankful that is not the case
today.
The legend spread around the world and soon there were many Leap Year
Balls and Leap Year Dances. Some were being held so the women may
ask the man to dance. And some were specifically for the woman to ask
him for his hand in marriage.
Leap Day and the events because of Leap Day, are often mistaken for
Sadie Hawkins Day, but that is in November. The only similarity is in the
fact that the woman has the opportunity to do the asking. February 29 is
NOT Sadie Hawkins Day. It is Leap Year Day, or simply, Leap Day.
In the late 1800s and early 1900s, there were many postcards depicting
women asking, even begging, the man to marry her. The postcard on the
bottom right is a perfect example of the woman asking for his hand. She
has gone straight to the man's father to ask him.
Well, here in the early part of the second millennium, it is more of a
romantic idea than law. There are many people wanting to ask, or even
get married in a Leap Year.
Thursday, February 28, 2008
Oprah's Big Give
Oprah Winfrey wants to help people in need and aims to achieve that with her do-gooding new reality show, Oprah's Big Give.
"Big Give is fun, entertaining, emotional, inspiring and intense," she told TV Guide.
"It's always fun for me to be able to give and to watch people's reactions. I love a great surprise. There are many moments that will leave you in tears of joy."
Oprah adds: "I wouldn't be involved with anything that was going to humiliate or dehumanise or make anybody feel bad.
"When we decided to do a series, we knew that we had to create something that was different, a new kind of television, a new kind of idea."
The competition, which premieres on Sunday March 2, sees 10 contestants run around America to help make strangers' dreams come true, with the wads of cash they are given.
The person deemed "the biggest giver" wins one million US dollars.
Oprah's Big Give is filled with stars - Jamie Oliver, Malaak Compton-Rock (wife of comedian Chris) and NFL player Tony Gonzalez sit on the judging panel, while the presenter's celebrity friends, including Jennifer Aniston, Donald Trump and John Travolta, lend a hand.
"Big Give is fun, entertaining, emotional, inspiring and intense," she told TV Guide.
"It's always fun for me to be able to give and to watch people's reactions. I love a great surprise. There are many moments that will leave you in tears of joy."
Oprah adds: "I wouldn't be involved with anything that was going to humiliate or dehumanise or make anybody feel bad.
"When we decided to do a series, we knew that we had to create something that was different, a new kind of television, a new kind of idea."
The competition, which premieres on Sunday March 2, sees 10 contestants run around America to help make strangers' dreams come true, with the wads of cash they are given.
The person deemed "the biggest giver" wins one million US dollars.
Oprah's Big Give is filled with stars - Jamie Oliver, Malaak Compton-Rock (wife of comedian Chris) and NFL player Tony Gonzalez sit on the judging panel, while the presenter's celebrity friends, including Jennifer Aniston, Donald Trump and John Travolta, lend a hand.
Teach kids to give
Five Great Ways To Teach Your Child About Philanthropy
by Rebecca Lucia, Charity Navigator
It is never too early to instill philanthropy in a child; yet, teaching them that it is better to give than to receive can be a difficult task. Children should learn that philanthropy is not just for adults or for the wealthy, but that anyone making an attempt to better society is a philanthropist. Here are five great ways to teach your child about philanthropy and charity. These ideas are easy and straightforward and can be as simple or elaborate as you make them.
· Spend time with your child by going through their winter clothes from last year. Any item that was lightly used and no longer fits should be placed in a pile to donate to a reputable local clothing drive. You can teach your child that another child will be able to use this clothing to keep themselves warm this winter.
· Go through the cabinets with your child and collect canned fruits and vegetables or other non-perishable items that can be donated to a local food bank or pantry. You could also go to the store and have your child pick out food items for your donation. Explain to your child that your donation will prevent other people from going hungry.
· Take your child to the local toy store and have them pick out an item for a less fortunate child. Many programs that work with children, including shelters and mental health centers, accept new toys year-round.
· Teach your child about charities and the services that they provide. Help him find a cause that is meaningful to him and make a donation in his name. If your child receives an allowance, encourage her to donate a portion of her allowance to the charity of her choice. Many children are eager to help other children in need, but don't understand how to help.
· Volunteering is a fantastic way to get your child involved in philanthropy. The opportunities available expand as your children get older, but there are plenty of chances for children of all ages to help. For example, your little ones can help visit seniors in nursing homes, your adolescents can join an environmental group to clean up a dirty beach, and your teenagers can serve as mentors or tutors at after-school programs.
It is important to remember that the spirit of philanthropy is not about what or how much you give but rather about the feeling that you are helping others in need. You can use our Advanced Search to create a list of charities that match your child's interests or that are located near your home.
by Rebecca Lucia, Charity Navigator
It is never too early to instill philanthropy in a child; yet, teaching them that it is better to give than to receive can be a difficult task. Children should learn that philanthropy is not just for adults or for the wealthy, but that anyone making an attempt to better society is a philanthropist. Here are five great ways to teach your child about philanthropy and charity. These ideas are easy and straightforward and can be as simple or elaborate as you make them.
· Spend time with your child by going through their winter clothes from last year. Any item that was lightly used and no longer fits should be placed in a pile to donate to a reputable local clothing drive. You can teach your child that another child will be able to use this clothing to keep themselves warm this winter.
· Go through the cabinets with your child and collect canned fruits and vegetables or other non-perishable items that can be donated to a local food bank or pantry. You could also go to the store and have your child pick out food items for your donation. Explain to your child that your donation will prevent other people from going hungry.
· Take your child to the local toy store and have them pick out an item for a less fortunate child. Many programs that work with children, including shelters and mental health centers, accept new toys year-round.
· Teach your child about charities and the services that they provide. Help him find a cause that is meaningful to him and make a donation in his name. If your child receives an allowance, encourage her to donate a portion of her allowance to the charity of her choice. Many children are eager to help other children in need, but don't understand how to help.
· Volunteering is a fantastic way to get your child involved in philanthropy. The opportunities available expand as your children get older, but there are plenty of chances for children of all ages to help. For example, your little ones can help visit seniors in nursing homes, your adolescents can join an environmental group to clean up a dirty beach, and your teenagers can serve as mentors or tutors at after-school programs.
It is important to remember that the spirit of philanthropy is not about what or how much you give but rather about the feeling that you are helping others in need. You can use our Advanced Search to create a list of charities that match your child's interests or that are located near your home.
Haggle with your kids
Parents report that arguments with children over discipline, homework, or chores account for more than all work related stressors combined. Although many parents have learned to breathe deeply and manage their stress, many of us feel drained and worn out after a day of arguments over clothes, snacks, chores, TV, and sibling conflict. One parenting seminar participant said “When I hear my daughter come home, sometimes I go in the bathroom and close the door. I can’t stand the arguments.”
Workplace and marital stress make things worse and when parents argue with each other, they are three times more likely to have conflict with their children.
Extreme or Prolonged stress can damage the heart, weaken the immune system, impair memory, and disrupt the development of children. Stress may be a contributor to our epidemic of obesity—a high level of cortisol, a hormone released during prolonged stress, leads to increased fat production in the body.
What can you do to manage conflicts more effectively with less stress? Negotiate.
Workplace and marital stress make things worse and when parents argue with each other, they are three times more likely to have conflict with their children.
Extreme or Prolonged stress can damage the heart, weaken the immune system, impair memory, and disrupt the development of children. Stress may be a contributor to our epidemic of obesity—a high level of cortisol, a hormone released during prolonged stress, leads to increased fat production in the body.
What can you do to manage conflicts more effectively with less stress? Negotiate.
Wednesday, February 27, 2008
Date night ideas
(Heather Long)
Having a date night is an ideal way to spend time with your spouse when you both seem to be running in opposite directions all day long. All the self-help and marriage tips guides suggest a 'date night' especially after a couple becomes parents. Unfortunately, setting up a date night takes Special Forces planning, a designated drop zone and a minimum of three separate times for deployment.
You just never know what's going to come up and it always seems to happen on the one night you plan to spend some quiet time together. Your daughter gets the sniffles. Your sister has a crisis. You just picked up a new project that has to be turned around in 24 hours. You're exhausted and as much as you want to do something, neither of you can keep your eyes open.
There's always something.
So here's some new ideas for spicing up a spontaneous date night because you never know when you'll get a few hours to yourself.
Movie Marathon from the Year You Met
Sometimes you can't decide on a movie to watch and haggling over a title can take away precious minutes from your time together. Rather than haggle, Google movies made the year you met. Pick two titles from the first ten you find. You may get some stinkers or you may find some gems - either way, you get something to watch that you can either shred with humor or enjoy!
Movie Marathon from the Years You Were Born
This is a similar theme to the idea about, but it falls in line with watching a movie you may have never seen. For example, I was born in 1972 - that was the year Nixon got into trouble. Digging up movies from 72 gives us a chance to see how the world looked before we were out of diapers!
Make Up Your Own Trivia Questions
This one takes a little planning. Sit down with about a dozen note cards and write down some trivia questions about yourself and add some multiple-choice answers. Then roll the dice and play the game with and against each other. You get a chance to know your partner better and test your own knowledge. It can be as fun or serious as you like.
Play Dress Up - Have a Formal Dinner at Home
This one is a particular favorite of mine. Once upon a time and in some circles today it is traditional to get dressed up in formals before a meal. Take the time to have a formal dinner. Set up a couple of tapered candles and enjoy a 'formal' meal together. Even if you aren't into the pomp and circumstance, try to get into the mood. Role-play - you might find yourself having a good time in spite of yourself and it's definitely a way to escape from the every day.
Play Hooky
Every once and a while, my husband and I just blow off some responsibilities or work for a couple of hours and take off to go somewhere together. We may go to the bookstore, the mall or just for a drive. It can be nice to feel a little bad and play hooky from life while our kiddo is at Pre-K. Two weeks ago, we went out to the movies on a Friday morning at 9 a.m. Not everyone may be able to do this, but if you get the chance - enjoy the thrill!
Having a date night is an ideal way to spend time with your spouse when you both seem to be running in opposite directions all day long. All the self-help and marriage tips guides suggest a 'date night' especially after a couple becomes parents. Unfortunately, setting up a date night takes Special Forces planning, a designated drop zone and a minimum of three separate times for deployment.
You just never know what's going to come up and it always seems to happen on the one night you plan to spend some quiet time together. Your daughter gets the sniffles. Your sister has a crisis. You just picked up a new project that has to be turned around in 24 hours. You're exhausted and as much as you want to do something, neither of you can keep your eyes open.
There's always something.
So here's some new ideas for spicing up a spontaneous date night because you never know when you'll get a few hours to yourself.
Movie Marathon from the Year You Met
Sometimes you can't decide on a movie to watch and haggling over a title can take away precious minutes from your time together. Rather than haggle, Google movies made the year you met. Pick two titles from the first ten you find. You may get some stinkers or you may find some gems - either way, you get something to watch that you can either shred with humor or enjoy!
Movie Marathon from the Years You Were Born
This is a similar theme to the idea about, but it falls in line with watching a movie you may have never seen. For example, I was born in 1972 - that was the year Nixon got into trouble. Digging up movies from 72 gives us a chance to see how the world looked before we were out of diapers!
Make Up Your Own Trivia Questions
This one takes a little planning. Sit down with about a dozen note cards and write down some trivia questions about yourself and add some multiple-choice answers. Then roll the dice and play the game with and against each other. You get a chance to know your partner better and test your own knowledge. It can be as fun or serious as you like.
Play Dress Up - Have a Formal Dinner at Home
This one is a particular favorite of mine. Once upon a time and in some circles today it is traditional to get dressed up in formals before a meal. Take the time to have a formal dinner. Set up a couple of tapered candles and enjoy a 'formal' meal together. Even if you aren't into the pomp and circumstance, try to get into the mood. Role-play - you might find yourself having a good time in spite of yourself and it's definitely a way to escape from the every day.
Play Hooky
Every once and a while, my husband and I just blow off some responsibilities or work for a couple of hours and take off to go somewhere together. We may go to the bookstore, the mall or just for a drive. It can be nice to feel a little bad and play hooky from life while our kiddo is at Pre-K. Two weeks ago, we went out to the movies on a Friday morning at 9 a.m. Not everyone may be able to do this, but if you get the chance - enjoy the thrill!
Celebrate marriage
1. Tell him you love him
Spill your most loving thoughts. "We tend to get caught up in complaining — he doesn't say this or do that — but it's so important to affirm out loud what a great guy he is, and why you fell in love with him, and love him so much today," says Gloria Richfield, Ph.D. Next time he cracks you up, pipe up about how incredible it is to be married to a guy with such a terrific sense of humor; or first thing in the morning, before your feet touch the floor, let him hear that whatever the workday holds can't faze you, since you know you'll see him that night.
2. Talk about the future
All new couples love to daydream about the future — the places you'll go, the parties you'll throw, the house you'll renovate — but that habit tends to fall by the wayside when you're in a long-standing union. To get that sense of anticipation going again, and make sure the coming years have the highlights you're hoping for, visualize the future together. Plan a romantic vacation, a wilderness adventure or something closer to home, like putting a Jacuzzi in your bathroom — and make it happen.
3. Give "just-because" gifts
Instead of going for big-ticket items on "real holidays," a writer and mom of three in California and her husband, Bill, give gifts when the appropriate occasion strikes, calendar be damned. "When I noticed that I was bored silly with seeing him in the same suit everyday, I took him shopping for a new one, and when he saw that a writer's conference was coming to a college near us, he signed me up to help my journalism career along," she says. "Those kinds of gifts make us feel connected, like we're looking out for each other all year long."
Oh, but there's more.
Spill your most loving thoughts. "We tend to get caught up in complaining — he doesn't say this or do that — but it's so important to affirm out loud what a great guy he is, and why you fell in love with him, and love him so much today," says Gloria Richfield, Ph.D. Next time he cracks you up, pipe up about how incredible it is to be married to a guy with such a terrific sense of humor; or first thing in the morning, before your feet touch the floor, let him hear that whatever the workday holds can't faze you, since you know you'll see him that night.
2. Talk about the future
All new couples love to daydream about the future — the places you'll go, the parties you'll throw, the house you'll renovate — but that habit tends to fall by the wayside when you're in a long-standing union. To get that sense of anticipation going again, and make sure the coming years have the highlights you're hoping for, visualize the future together. Plan a romantic vacation, a wilderness adventure or something closer to home, like putting a Jacuzzi in your bathroom — and make it happen.
3. Give "just-because" gifts
Instead of going for big-ticket items on "real holidays," a writer and mom of three in California and her husband, Bill, give gifts when the appropriate occasion strikes, calendar be damned. "When I noticed that I was bored silly with seeing him in the same suit everyday, I took him shopping for a new one, and when he saw that a writer's conference was coming to a college near us, he signed me up to help my journalism career along," she says. "Those kinds of gifts make us feel connected, like we're looking out for each other all year long."
Oh, but there's more.
Tuesday, February 26, 2008
Take a year off
By MSN Money staff
Could anything sound more wonderful and less realistic? Yet thousands of people just like you do it every year.
Maybe you want to travel, go back to school, spend quality time with your family, volunteer or pursue a hobby full time. Not many employers will foot the bill, but an increasing number will welcome you back once you're refreshed.
Yes, you are probably going to end up with less money a year from now, five years from now and 20 years from now. The goal is for you to plan your time off in advance, make sure you can swing your finances so you don't have money worries while you are supposed to be de-stressing and not find yourself saying, "I wish I had never taken that time off -- it just wasn't worth it," at any point in the future.
It sounds great in theory, but how do you pull it off and keep your financial goals -- such as a secure retirement -- on track? Here's how.
Could anything sound more wonderful and less realistic? Yet thousands of people just like you do it every year.
Maybe you want to travel, go back to school, spend quality time with your family, volunteer or pursue a hobby full time. Not many employers will foot the bill, but an increasing number will welcome you back once you're refreshed.
Yes, you are probably going to end up with less money a year from now, five years from now and 20 years from now. The goal is for you to plan your time off in advance, make sure you can swing your finances so you don't have money worries while you are supposed to be de-stressing and not find yourself saying, "I wish I had never taken that time off -- it just wasn't worth it," at any point in the future.
It sounds great in theory, but how do you pull it off and keep your financial goals -- such as a secure retirement -- on track? Here's how.
Look better nude
Look Better Naked
By Martica Heaner, M.A., M.Ed., for MSN Health & Fitness
Freelance
If you’re a pajama kind of woman longing to flash some flesh, we’ve got a plan that will get you uncovered and ready for lace—or nothing at all! This body-firming routine is designed to reach all the parts your clothing won’t. But this is no average toning workout. We’ve added an extra fat blast —three-minute, calorie-burning cardio intervals between every strength move.
To expedite the transformation of your soon-to-be exposed areas, follow a nutritious, portion-controlled eating plan and include at least 30 minutes of cardio work on days that you don’t perform this routine. If you are new to exercise, listen to your body’s signals and lower the intensity or duration of your workout accordingly. By coupling firming moves for your butt, abs, legs, arms, chest, back and shoulders with calorie-burning fat blasts, you will create sexy curves. Get ready to go from flannel to fabulous!
HOW TO DO IT:
• Choose a weight that is heavy enough to challenge your target muscles, but not so heavy that your joints feel strained. Start with dumbbells that are at least 5 to 8 pounds and gradually work up to using 6 to 20 pounds, depending on the exercise.
• Wear sneakers, but do not use weights during the fat blasts. If needed, modify the high-impact movements, such as the jumps, and make them lower impact by performing the same movement without jumping. Move for three minutes (or less if you are just starting) and try not to pause between exercises. Of course, if you feel tired or out of breath, slow down.
• Start with one complete circuit: Perform each three-minute Fat Blast, followed by eight to 12 repetitions of each firming move. Move quickly when performing each strength move, but do not swing the weights—if you can swing them, your weight is too light. Once you’ve cycled through all six exercises, repeat the circuit for a total of two to three cycles.
• Do this workout two to three times a week on non-consecutive days.
• Modify this workout to match your fitness level. Follow the recommended moves, or adapt them as needed to make them easier or more challenging.
By Martica Heaner, M.A., M.Ed., for MSN Health & Fitness
Freelance
If you’re a pajama kind of woman longing to flash some flesh, we’ve got a plan that will get you uncovered and ready for lace—or nothing at all! This body-firming routine is designed to reach all the parts your clothing won’t. But this is no average toning workout. We’ve added an extra fat blast —three-minute, calorie-burning cardio intervals between every strength move.
To expedite the transformation of your soon-to-be exposed areas, follow a nutritious, portion-controlled eating plan and include at least 30 minutes of cardio work on days that you don’t perform this routine. If you are new to exercise, listen to your body’s signals and lower the intensity or duration of your workout accordingly. By coupling firming moves for your butt, abs, legs, arms, chest, back and shoulders with calorie-burning fat blasts, you will create sexy curves. Get ready to go from flannel to fabulous!
HOW TO DO IT:
• Choose a weight that is heavy enough to challenge your target muscles, but not so heavy that your joints feel strained. Start with dumbbells that are at least 5 to 8 pounds and gradually work up to using 6 to 20 pounds, depending on the exercise.
• Wear sneakers, but do not use weights during the fat blasts. If needed, modify the high-impact movements, such as the jumps, and make them lower impact by performing the same movement without jumping. Move for three minutes (or less if you are just starting) and try not to pause between exercises. Of course, if you feel tired or out of breath, slow down.
• Start with one complete circuit: Perform each three-minute Fat Blast, followed by eight to 12 repetitions of each firming move. Move quickly when performing each strength move, but do not swing the weights—if you can swing them, your weight is too light. Once you’ve cycled through all six exercises, repeat the circuit for a total of two to three cycles.
• Do this workout two to three times a week on non-consecutive days.
• Modify this workout to match your fitness level. Follow the recommended moves, or adapt them as needed to make them easier or more challenging.
Monday, February 25, 2008
Oscar fashion
The hot color at the Oscars was blending in with the carpet...RED!
Stormy weather could not stop Hollywood's stars from dazzling the Oscars red carpet on Sunday, where the celebratory red dress was as popular as ever.
Presenter Dame Helen Mirren wore a red duchess satin dress with a pleated bodice and silver beaded sleeves with diamante clutch. Jimmy Choo red platforms completed a perfect ensemble.
Also in red was Katherine Heigl in a dress by Escada and Anne Hathaway looked stunning in an off-the-shoulder red chiffon draped dress with floral accents complementing her flawless pale skin and dark hair.
Heidi Klum arrived with her husband, Seal, wearing a stunning red silk satin dress by John Galliano haute couture with the signature Dior structured neckline framing her perfect cheekbones.
She designed the jewelry herself with chandelier earrings of rubies and pink sapphires and complementary cuff and ring with Jimmy Choo satin peep-toed platform shoes dyed the perfect shade of red to match the dress.
Also in Galliano for Dior was Cameron Diaz in a summery blush-colored strapless gown with cross-draped detail at the waist.
The classic black dress was again a favorite this year with Jennifer Garner in a black strapless Oscar de la Renta, with Van Cleef and Arpels jewelry and presenter Hilary Swank chose an off the shoulder Atelier Versace gown covered with lace and tulle.
Penelope Cruz looked perfect in a Chanel strapless midnight blue dress with feathered details, draped at the waist and best supporting actress nominee Laura Linney also chose a black strapless taffeta dress.
Nicole Kidman wore a perfectly simple black satin dress with sweet-heart neckline and soft empire-style drapes all but masking her pregnancy.
Also in black was best supporting actress winner Tilda Swinton who wore a daring one-sleeved number which seemed to suit her quirky style and nominee Ellen Page chose a rather plain black tiered crepe dress with single straps.
As always, there were those who broke with tradition including Kelly Preston wearing a saffron chiffon Roberto Cavalli pleated dress and presenter Rene Zellweger in a silver heavily beaded strapless dress with daring side slit by Carolina Herrera.
Saoirse Ronan, nominated for her role in Atonement, wore an emerald green dress in honor of her native Ireland, designed especially for her by Alberta Ferretti.
Marion Cotillard, winner of the Best Actress award, showed a unique style in a mermaid inspired halter-neck dress by Jean Paul Gaultier with silvery scales and appropriately fish-tail like sweeping train.
Her side-swept dark hair in a classic fifties style seemed out of step with the dress.
Diablo Cody, winner of the award for best original screenplay, sported a leopard print chiffon by Dior with beaded shoulder detail.
In one of the few knee-length dresses of the evening was Julie Christie in Ruby red shot silk taffeta pleated dress with elbow-length gloves and an extraordinary 100,000-dollar Lana Marks clutch accented with precious stones a princess cut ruby and purple sapphires.
Get all the Oscar buzz.
Stormy weather could not stop Hollywood's stars from dazzling the Oscars red carpet on Sunday, where the celebratory red dress was as popular as ever.
Presenter Dame Helen Mirren wore a red duchess satin dress with a pleated bodice and silver beaded sleeves with diamante clutch. Jimmy Choo red platforms completed a perfect ensemble.
Also in red was Katherine Heigl in a dress by Escada and Anne Hathaway looked stunning in an off-the-shoulder red chiffon draped dress with floral accents complementing her flawless pale skin and dark hair.
Heidi Klum arrived with her husband, Seal, wearing a stunning red silk satin dress by John Galliano haute couture with the signature Dior structured neckline framing her perfect cheekbones.
She designed the jewelry herself with chandelier earrings of rubies and pink sapphires and complementary cuff and ring with Jimmy Choo satin peep-toed platform shoes dyed the perfect shade of red to match the dress.
Also in Galliano for Dior was Cameron Diaz in a summery blush-colored strapless gown with cross-draped detail at the waist.
The classic black dress was again a favorite this year with Jennifer Garner in a black strapless Oscar de la Renta, with Van Cleef and Arpels jewelry and presenter Hilary Swank chose an off the shoulder Atelier Versace gown covered with lace and tulle.
Penelope Cruz looked perfect in a Chanel strapless midnight blue dress with feathered details, draped at the waist and best supporting actress nominee Laura Linney also chose a black strapless taffeta dress.
Nicole Kidman wore a perfectly simple black satin dress with sweet-heart neckline and soft empire-style drapes all but masking her pregnancy.
Also in black was best supporting actress winner Tilda Swinton who wore a daring one-sleeved number which seemed to suit her quirky style and nominee Ellen Page chose a rather plain black tiered crepe dress with single straps.
As always, there were those who broke with tradition including Kelly Preston wearing a saffron chiffon Roberto Cavalli pleated dress and presenter Rene Zellweger in a silver heavily beaded strapless dress with daring side slit by Carolina Herrera.
Saoirse Ronan, nominated for her role in Atonement, wore an emerald green dress in honor of her native Ireland, designed especially for her by Alberta Ferretti.
Marion Cotillard, winner of the Best Actress award, showed a unique style in a mermaid inspired halter-neck dress by Jean Paul Gaultier with silvery scales and appropriately fish-tail like sweeping train.
Her side-swept dark hair in a classic fifties style seemed out of step with the dress.
Diablo Cody, winner of the award for best original screenplay, sported a leopard print chiffon by Dior with beaded shoulder detail.
In one of the few knee-length dresses of the evening was Julie Christie in Ruby red shot silk taffeta pleated dress with elbow-length gloves and an extraordinary 100,000-dollar Lana Marks clutch accented with precious stones a princess cut ruby and purple sapphires.
Get all the Oscar buzz.
Career advice
Is a *career move* something you’re determined to do? According to the experts from a survey by /*Money*/ magazine, recruiters typically target mid-career changers. Why? At a certain age (30’s & 40’s primarily) 32% of the people surveyed are motivated to doing whatever it takes to make the change happen, whether it’s relocation, additional schooling, or certification. So it you’ve decided changing jobs or careers is in your future, here are some tips to convince a hiring manager that you’re right for the job:
First, *show your commitment.** * This might mean taking classes in your chosen field, joining an industry organization, or moonlighting in that
industry- even on a volunteer basis.
Next, *take some baby steps.* If you're a lawyer itching to become a travel writer, work as a writer for a legal publication first. Once you’ve got some writing experience under your belt, you can work toward taking those skills into the industry you *really* want.
*Focus on your transferable skills.* Strong interpersonal communication?
Moving a project along an established timeline, and within budget? Those are the things to highlight in an interview.
*Learn the lingo, *because every industry has their own specialized language that doesn’t apply elsewhere, whether you’re in radio, manufacturing, or finance. You can learn by reading relevant trade publications and job postings, doing Internet searches, and attending seminars or speeches.
Finally, while you’re out there, *start networking.* Over 80% of job seekers say that their network of family, friends, and colleagues has helped them get a new job.
First, *show your commitment.** * This might mean taking classes in your chosen field, joining an industry organization, or moonlighting in that
industry- even on a volunteer basis.
Next, *take some baby steps.* If you're a lawyer itching to become a travel writer, work as a writer for a legal publication first. Once you’ve got some writing experience under your belt, you can work toward taking those skills into the industry you *really* want.
*Focus on your transferable skills.* Strong interpersonal communication?
Moving a project along an established timeline, and within budget? Those are the things to highlight in an interview.
*Learn the lingo, *because every industry has their own specialized language that doesn’t apply elsewhere, whether you’re in radio, manufacturing, or finance. You can learn by reading relevant trade publications and job postings, doing Internet searches, and attending seminars or speeches.
Finally, while you’re out there, *start networking.* Over 80% of job seekers say that their network of family, friends, and colleagues has helped them get a new job.
Best impression
According to media strategist Roger Ailes, *you have 7 seconds to make a good impression on someone.* And, according to Yale University psychology professor Marianne LaFrance, *90% of a first impression is based on appearance, posture, facial expressions, and tone of voice. *So here’s how to put your best foot- or smile- forward:
First, *your handshake speaks volumes! *According to the Yale study, people who make eye contact while offering a handshake that’s firm, dry, and vigorous – as opposed to clammy, limp, and wimpy – not only make a better impression, but make people believe you possess the qualities associated with your grip.
Next- *fix your hair!**** Sound like your mother when she was getting you out the door to school? Turns out, as most always, that Mom knew what she was harping...I mean, talking about!
This one’s a little more for the women, but listen up, too, men! When you meet someone new, your hair style will get noticed more than your facial features. Long hair says, "My looks are important to me". Short hair says, "I’m confident and successful". And shoulder length hair says, "I’m intelligent and level-headed".
Ready to go? The countdown’s on! 7, 6, 5, 4, 3, 2, and ...1! You’re hired!
First, *your handshake speaks volumes! *According to the Yale study, people who make eye contact while offering a handshake that’s firm, dry, and vigorous – as opposed to clammy, limp, and wimpy – not only make a better impression, but make people believe you possess the qualities associated with your grip.
Next- *fix your hair!**** Sound like your mother when she was getting you out the door to school? Turns out, as most always, that Mom knew what she was harping...I mean, talking about!
This one’s a little more for the women, but listen up, too, men! When you meet someone new, your hair style will get noticed more than your facial features. Long hair says, "My looks are important to me". Short hair says, "I’m confident and successful". And shoulder length hair says, "I’m intelligent and level-headed".
Ready to go? The countdown’s on! 7, 6, 5, 4, 3, 2, and ...1! You’re hired!
The Razzies
We know who had the best movie of the year but what about the worst? The Razzies awards are out.
Eddie & Lindsay Both Achieve Trifectas of Trash, Lohan's KILLED ME Cops New RAZZIE® Record
Murphy & Lohan All But Shut Out Competition
at 28th Worst Film Awards
Many a RAZZIE® record was broken at this weekend's 28th Annual Golden Raspberry Awards, which dis-honor Worst Achievements in Film. Lindsay Lohan and Eddie Murphy, each starring in one of 2007's Worst Picture nominees, both managed the unenviable feat of securing three of the gold spray-painted, $4.89 trophies apiece. Murphy became the first performer ever to win three of the four Worst Acting trophies in a single year — all for his multiple roles in the film everyone assumes cost him last year's Best Supporting Actor Oscar® for DREAMGIRLS. As the nerdy title character in NORBIT, Eddie was named Worst Actor. Painted orange and sporting about four pounds of Latex, Murphy was also chosen Worst Supporting Actor for his ethnically insensitive portrayal of "Mr. Wong." And, in a wig and sporting about 400-pounds of Latex, Murphy took the trophy as Worst Supporting Actress for his portrayal of the foul-mouthed, ill-tempered harpy Rasputia in the same film. Playing two characters who may (or may not) have been twins in I KNOW WHO KILLED ME, Lohan equaled Eddie's triple "achievement." Nominated individually for each of her characters, Lindsay "won" a pair of Worst Actress statuettes when she received the same number of votes for both roles. And, for a scene in which she appears opposite herself at the film's finale, Lohan was also RAZZed as the year's Worst Screen Couple. The film itself, with a less-than-grand total of 8 "wins" from its 9 nominations, broke the long-standing record for most RAZZIES® "won" by a single film. SHOWGIRLS and BATTLEFIELD EARTH, each with 7 "wins," had previously been the champions. In addition to Lindsay's twinsy "wins," KILLED ME copped the awards as Worst Picture, Worst Director, Worst Screenplay, Worst Excuse for a Horror Movie and Worst Remake or Rip-Off (where it competed as both a rip-off of the HOSTEL and SAW teen-torture-porn movies and an oddball remake of the 1960s sitcom THE PATTY DUKE SHOW).
The lone "winner" not associated with either KILLED ME or NORBIT still had something to do with Eddie Murphy. An Eddie-Murphy-Sequel-without-Eddie-Murphy, the pooping, belching, vomiting, cacophonous kiddy "comedy" DADDY DAY CAMP was crowned Worst Prequel or Sequel.
Eddie & Lindsay Both Achieve Trifectas of Trash, Lohan's KILLED ME Cops New RAZZIE® Record
Murphy & Lohan All But Shut Out Competition
at 28th Worst Film Awards
Many a RAZZIE® record was broken at this weekend's 28th Annual Golden Raspberry Awards, which dis-honor Worst Achievements in Film. Lindsay Lohan and Eddie Murphy, each starring in one of 2007's Worst Picture nominees, both managed the unenviable feat of securing three of the gold spray-painted, $4.89 trophies apiece. Murphy became the first performer ever to win three of the four Worst Acting trophies in a single year — all for his multiple roles in the film everyone assumes cost him last year's Best Supporting Actor Oscar® for DREAMGIRLS. As the nerdy title character in NORBIT, Eddie was named Worst Actor. Painted orange and sporting about four pounds of Latex, Murphy was also chosen Worst Supporting Actor for his ethnically insensitive portrayal of "Mr. Wong." And, in a wig and sporting about 400-pounds of Latex, Murphy took the trophy as Worst Supporting Actress for his portrayal of the foul-mouthed, ill-tempered harpy Rasputia in the same film. Playing two characters who may (or may not) have been twins in I KNOW WHO KILLED ME, Lohan equaled Eddie's triple "achievement." Nominated individually for each of her characters, Lindsay "won" a pair of Worst Actress statuettes when she received the same number of votes for both roles. And, for a scene in which she appears opposite herself at the film's finale, Lohan was also RAZZed as the year's Worst Screen Couple. The film itself, with a less-than-grand total of 8 "wins" from its 9 nominations, broke the long-standing record for most RAZZIES® "won" by a single film. SHOWGIRLS and BATTLEFIELD EARTH, each with 7 "wins," had previously been the champions. In addition to Lindsay's twinsy "wins," KILLED ME copped the awards as Worst Picture, Worst Director, Worst Screenplay, Worst Excuse for a Horror Movie and Worst Remake or Rip-Off (where it competed as both a rip-off of the HOSTEL and SAW teen-torture-porn movies and an oddball remake of the 1960s sitcom THE PATTY DUKE SHOW).
The lone "winner" not associated with either KILLED ME or NORBIT still had something to do with Eddie Murphy. An Eddie-Murphy-Sequel-without-Eddie-Murphy, the pooping, belching, vomiting, cacophonous kiddy "comedy" DADDY DAY CAMP was crowned Worst Prequel or Sequel.
Friday, February 22, 2008
Food and wine fest
Live cooking demonstrations, famous stars and lots of fun at the South Beach Food and Wine Festival. It runs through Sunday. Get all the details.
Sending sick kids to school
(cbs4)
It is something most every parent has to go through. When a child gets sick, should mom and dad decide to keep that sick child home from school or daycare?
It's a tough decision that often has parents, doctors and child care providers disagreeing about which symptoms warrant keeping a child home. If both parents work, the decision becomes even more difficult.
Stay at home mom Lucy Burks decided to keep her son Jack home from school when he wasn't feeling well and she told CBS4's Liv Davalos that many working parents don't do the right thing.
"It does become a problem because the classroom is like a breeding ground it can spread like wildfire," said Burks.
Mom Beatriz Wagman agrees it's frustrating.
"It's very frustrating. You follow the rules and other parents send their kids sick," said Wagman.
So just what are the rules?
That's a tricky question because some schools and daycares may not see eye to eye on this topic.
Here's a pretty standard list of symptoms that should keep a child home:
A fever of 100 degrees or more
Diarrhea or vomiting
A rash with a fever
Anything contagious like pink eye or chicken pox
If your child has a mild cold without a fever, it's usually okay to take him or her to school.
Pediatrician Dr. Philip Floyed warns parents need to be vigilant during flu season. He suggests parents assess their child each morning to make sure they're not coming down with something.
"Looking sick is a child who doesn't want to eat, is unprepared to face the day," said Floyed.
Parents who can't miss another day of work should have a back up plan for child care such as a support system like grandma to babysit.
They should also look into providers who offer "sick child" daycare which are places where you can take your mildly sick child while you go to work.
Doctor's agree prevention is always the best medicine.
Make sure your children and their providers practice good hygiene. Frequent hand washing especially during cold and flu season can't hurt either.
It is something most every parent has to go through. When a child gets sick, should mom and dad decide to keep that sick child home from school or daycare?
It's a tough decision that often has parents, doctors and child care providers disagreeing about which symptoms warrant keeping a child home. If both parents work, the decision becomes even more difficult.
Stay at home mom Lucy Burks decided to keep her son Jack home from school when he wasn't feeling well and she told CBS4's Liv Davalos that many working parents don't do the right thing.
"It does become a problem because the classroom is like a breeding ground it can spread like wildfire," said Burks.
Mom Beatriz Wagman agrees it's frustrating.
"It's very frustrating. You follow the rules and other parents send their kids sick," said Wagman.
So just what are the rules?
That's a tricky question because some schools and daycares may not see eye to eye on this topic.
Here's a pretty standard list of symptoms that should keep a child home:
A fever of 100 degrees or more
Diarrhea or vomiting
A rash with a fever
Anything contagious like pink eye or chicken pox
If your child has a mild cold without a fever, it's usually okay to take him or her to school.
Pediatrician Dr. Philip Floyed warns parents need to be vigilant during flu season. He suggests parents assess their child each morning to make sure they're not coming down with something.
"Looking sick is a child who doesn't want to eat, is unprepared to face the day," said Floyed.
Parents who can't miss another day of work should have a back up plan for child care such as a support system like grandma to babysit.
They should also look into providers who offer "sick child" daycare which are places where you can take your mildly sick child while you go to work.
Doctor's agree prevention is always the best medicine.
Make sure your children and their providers practice good hygiene. Frequent hand washing especially during cold and flu season can't hurt either.
Thursday, February 21, 2008
Personality thief
That guy or gal you met on Match.com or MySpace who you were drawn to by the quirky humor and sparkling intelligence displayed in their personal profile could turn out in reality to be a personality stealer who ripped off that "About Me" section from someone else. In a article last week called "The Cut-and-Paste Personality," the Wall Street Journal reported that a growing number of people who are either too unimaginative, too boring or too lazy to come up with an interesting personal profile of their own are stealing them from other people. The Post reported that a search on MySpace turned up more than 700 recent comments accusing other people of stealing headlines, user names, songs, background designs and entire profiles. And even if that profile that caught your eye isn't stolen, it still may not have been written by that person, as there are many services and people out there who are paid to write engaging personal profiles for online daters.
Personality and health
Five personality "types" are linked to specific health concerns. How a patient views life is frequently the first place a doctor looks to gain diagnostic insight.
Find out if you're at risk.
Find out if you're at risk.
Wednesday, February 20, 2008
Date like a dude
WOMEN -- HOW TO DATE LIKE A MAN
(Marie Claire)
OWN THE ROOM: When you walk into a place, act like you know where the hell you're going, even if you don't. Everyone will wonder who you are and why you're there, but they'll never think you're useless and confused.
EYE YOUR PREY: Got your eye on someone? Good. Don't shy away. Look him straight in the eye and think, "You should be attached to my lips by now, why aren't you?" Trust me, he'll read your thoughts like they're projected above your head on a widescreen.
FAKE INTEREST: Look. No one cares about what anyone else has to say. They just don't. But what you have to do is pretend that you do. Ask about their life, their job, their parents, anything to keep them talking. Because the more fake interest you show in them, the easier it is to disarm them. Guys are used to talking about themselves, as are we all, but if you actually fake an interest, they kind of don't know what to do.
TAKE CONTROL: You're at the bar, you're talking with him, it's been hours, and still nothing has happened. Do us all a favor. Kiss the idiot. For one thing, he's not going to not appreciate it. For another, if you don't do it, someone else will.
SEX IS ALWAYS ON THE MENU: Do you want sex? Because men do. And that's pretty much all they want from you until they get to know you and your sense of humor and how you put on your shoes in that cute way that no one else does.
NEVER EXCHANGE ALL YOUR INFORMATION: This is so incredibly important. Give him your name. Give him a fake cell number. In this age of the Internet, anyone can find you if they want to, but, that being said, it doesn't mean you should hand out your cell phone number to every last guy you happen to sleep with. Tell him what you do for a living, but don't tell him where you work.
CALLING IS OPTIONAL: So you've had sex. Good for you! Guess what? You never have to talk to each other ever again if you don't want to. Know why? It's not required to talk after sex. If you had a good time but you don't want to date him, don't call him.
Like they say, "what's good for the goose is also good for the gander."
(Marie Claire)
OWN THE ROOM: When you walk into a place, act like you know where the hell you're going, even if you don't. Everyone will wonder who you are and why you're there, but they'll never think you're useless and confused.
EYE YOUR PREY: Got your eye on someone? Good. Don't shy away. Look him straight in the eye and think, "You should be attached to my lips by now, why aren't you?" Trust me, he'll read your thoughts like they're projected above your head on a widescreen.
FAKE INTEREST: Look. No one cares about what anyone else has to say. They just don't. But what you have to do is pretend that you do. Ask about their life, their job, their parents, anything to keep them talking. Because the more fake interest you show in them, the easier it is to disarm them. Guys are used to talking about themselves, as are we all, but if you actually fake an interest, they kind of don't know what to do.
TAKE CONTROL: You're at the bar, you're talking with him, it's been hours, and still nothing has happened. Do us all a favor. Kiss the idiot. For one thing, he's not going to not appreciate it. For another, if you don't do it, someone else will.
SEX IS ALWAYS ON THE MENU: Do you want sex? Because men do. And that's pretty much all they want from you until they get to know you and your sense of humor and how you put on your shoes in that cute way that no one else does.
NEVER EXCHANGE ALL YOUR INFORMATION: This is so incredibly important. Give him your name. Give him a fake cell number. In this age of the Internet, anyone can find you if they want to, but, that being said, it doesn't mean you should hand out your cell phone number to every last guy you happen to sleep with. Tell him what you do for a living, but don't tell him where you work.
CALLING IS OPTIONAL: So you've had sex. Good for you! Guess what? You never have to talk to each other ever again if you don't want to. Know why? It's not required to talk after sex. If you had a good time but you don't want to date him, don't call him.
Like they say, "what's good for the goose is also good for the gander."
Here comes trouble
Dealing with Problem Bridesmaids
Erin Hill
They're supposed to be there for you through gown fittings, crazy in-laws, and crazier grooms to be. But sometimes, even your best support systems can buckle under the strain. From bridesmaid dress distress to gripes about expenses, keeping a bridal party happy can be as demanding as the wedding planning itself. Every bride needs to know how to manage blasts from her bemoaning bridesmaids. Here are our top bridesmaid troubles and tips for avoiding bridal party beefs.
Problem: A bridesmaid says "heck no!" to a dress you love
Solution: You love your girls partly because they're honest. Now it's all backfiring. According to them, the "perfect" bridesmaid dress is not-so-perfect -- in fact, they hate it. Our advice? If it's not to late, work out a compromise. Sure it's your wedding, but it's their self-esteem (and probably their cash, too), and you need these ladies to love you long after you become Mrs. Married. Tell them you'll pick the color and then let them choose the style. Have them all go through the same gown manufacturer so that the fabric is identical. There is no rule that the dresses need to be the same. That said, keep in mind that these things are ultimately your decision. If a bridesmaid is being unreasonable (make sure it's not you being too demanding), let her know how important your vision is and that you will work together to find a dress that will make you both happy.
Problem: You hear grumbles about expenses
Solution: Be considerate. It's likely that your maids will only wear this dress for a few hours, so don't make them hock their car to be a part of your wedding. Choose a dress that is reasonably priced -- have them tell you what reasonable is -- or work together with your party to find a dress that's both within their style and budget. Brides are not required to pay for the dresses, but if you want to spring for something pricey, consider adding it on to your own budget or paying for half. Try to mitigate expenses elsewhere too -- if they're buying the dresses, don't make them buy jewelry and shoes too.
Problem: Not all your bridesmaids are "maids"
Solution: If you have a best guy friend or male family member whom you wish to include as one of your attendants (instead of as one of his), go right ahead. The days of the all-female bridal party are over. Your guy can either match the groomsmen, or he can match your girls by wearing a tie or other accessory that incorporates the color of their dresses.
Problem: Your white wedding is turning green with envy
Solution: With all your gorgeous friends in attendance and done up to the nines, it's only natural to have fleeting feelings of insecurity wondering how you'll stack up. This is an easy one. We promise you this: There has never, in the history of all weddings, been a bridesmaid who outshines the bride. It's the nature of the white dress and the glow of a woman in love. With all eyes on you as you glide down the aisle, you're sure to be the only one in the spotlight.
Problem: Not quite measuring up
Solution: The job of a good bridesmaid is identical to that of a good friend. She should be there with encouragement, comfort, emotional support, and, at this stage of your life, a willingness to tie ribbons and help with seating charts. If one of your bridesmaids is not doing her part, it's important that you be honest (not blamey) with her and clearly communicate your needs. She may have issues too that this wedding has brought to the surface, or may think that your expectations are unreasonable. Once you've both cleared the air you should be able to move ahead. And follow the golden rule of bridesmaid management: Be sure to thank them openly and often throughout the process.
Problem: Which one of these is not like the other?
Solution: Sometimes there are pressures to ask people to be in your party who you would just rather not ask -- a family member from his side, or a college roommate who had you in her wedding. No one can force you to include these people in your party, but be aware of the hurt feelings that may result if you decide against it, and be prepared to deal with them -- especially if the person excluded is family. Mitigate hurt feelings by coming up with ways to keep people involved without asking them to be in the bridal party. For members of his family (yes, even female ones) ask them to be part of the groom's party; for old friends who just don't make the cut, have them do a ceremony reading or get them involved by asking them to help you into your dress.
Problem: Last-ditch effort
Solution: It's never easy, but sometimes when all else fails or when something explosive has happened, the only alternative is to ask a bummer bridesmaid to step down. There really is no right way to do this. Good friends will understand the decisions you have to make. People who've turned out not to be such good friends are better weeded out, anyway. Just remember the most important thing is to be honest, no matter what.
Erin Hill
They're supposed to be there for you through gown fittings, crazy in-laws, and crazier grooms to be. But sometimes, even your best support systems can buckle under the strain. From bridesmaid dress distress to gripes about expenses, keeping a bridal party happy can be as demanding as the wedding planning itself. Every bride needs to know how to manage blasts from her bemoaning bridesmaids. Here are our top bridesmaid troubles and tips for avoiding bridal party beefs.
Problem: A bridesmaid says "heck no!" to a dress you love
Solution: You love your girls partly because they're honest. Now it's all backfiring. According to them, the "perfect" bridesmaid dress is not-so-perfect -- in fact, they hate it. Our advice? If it's not to late, work out a compromise. Sure it's your wedding, but it's their self-esteem (and probably their cash, too), and you need these ladies to love you long after you become Mrs. Married. Tell them you'll pick the color and then let them choose the style. Have them all go through the same gown manufacturer so that the fabric is identical. There is no rule that the dresses need to be the same. That said, keep in mind that these things are ultimately your decision. If a bridesmaid is being unreasonable (make sure it's not you being too demanding), let her know how important your vision is and that you will work together to find a dress that will make you both happy.
Problem: You hear grumbles about expenses
Solution: Be considerate. It's likely that your maids will only wear this dress for a few hours, so don't make them hock their car to be a part of your wedding. Choose a dress that is reasonably priced -- have them tell you what reasonable is -- or work together with your party to find a dress that's both within their style and budget. Brides are not required to pay for the dresses, but if you want to spring for something pricey, consider adding it on to your own budget or paying for half. Try to mitigate expenses elsewhere too -- if they're buying the dresses, don't make them buy jewelry and shoes too.
Problem: Not all your bridesmaids are "maids"
Solution: If you have a best guy friend or male family member whom you wish to include as one of your attendants (instead of as one of his), go right ahead. The days of the all-female bridal party are over. Your guy can either match the groomsmen, or he can match your girls by wearing a tie or other accessory that incorporates the color of their dresses.
Problem: Your white wedding is turning green with envy
Solution: With all your gorgeous friends in attendance and done up to the nines, it's only natural to have fleeting feelings of insecurity wondering how you'll stack up. This is an easy one. We promise you this: There has never, in the history of all weddings, been a bridesmaid who outshines the bride. It's the nature of the white dress and the glow of a woman in love. With all eyes on you as you glide down the aisle, you're sure to be the only one in the spotlight.
Problem: Not quite measuring up
Solution: The job of a good bridesmaid is identical to that of a good friend. She should be there with encouragement, comfort, emotional support, and, at this stage of your life, a willingness to tie ribbons and help with seating charts. If one of your bridesmaids is not doing her part, it's important that you be honest (not blamey) with her and clearly communicate your needs. She may have issues too that this wedding has brought to the surface, or may think that your expectations are unreasonable. Once you've both cleared the air you should be able to move ahead. And follow the golden rule of bridesmaid management: Be sure to thank them openly and often throughout the process.
Problem: Which one of these is not like the other?
Solution: Sometimes there are pressures to ask people to be in your party who you would just rather not ask -- a family member from his side, or a college roommate who had you in her wedding. No one can force you to include these people in your party, but be aware of the hurt feelings that may result if you decide against it, and be prepared to deal with them -- especially if the person excluded is family. Mitigate hurt feelings by coming up with ways to keep people involved without asking them to be in the bridal party. For members of his family (yes, even female ones) ask them to be part of the groom's party; for old friends who just don't make the cut, have them do a ceremony reading or get them involved by asking them to help you into your dress.
Problem: Last-ditch effort
Solution: It's never easy, but sometimes when all else fails or when something explosive has happened, the only alternative is to ask a bummer bridesmaid to step down. There really is no right way to do this. Good friends will understand the decisions you have to make. People who've turned out not to be such good friends are better weeded out, anyway. Just remember the most important thing is to be honest, no matter what.
Tuesday, February 19, 2008
Do you fight fair
No relationship is perfect, and at some point you're going to have a confrontation with a coworker, neighbor or someone you love. Disagreements can be a way to respectfully voice your opinion and carefully consider the other person's thoughts - or they can be an all-out, name-calling fiasco. Is your fighting style fair or do your quarrels need a referee? Take this quiz to find out.
His bad habits
You cringe every morning when your hubby loudly slurps the milk from his bowl of Lucky Charms, and he’s been doing it for the entire 15 years you’ve been married. You want to tear your hair out every time you go out for a night on the town and he insists on wearing one of the cheesy silk shirts from his infamous collection. His annoying habits don’t end there either, but there’s just not enough time in the day to go down the entire list. But you still love and care for him the same. So how do you get over his annoying habits and quirks?
No skimping
There's plenty of stuff where quality doesn't depend on price. Generic aspirin is as good as the heavily marketed stuff, for example, and many store-brand products are turned out by the same factories that make their name-brand counterparts.
There are other areas where you're not obligated to spend at all. Nobody needs an MP3-playing cell phone, a luxury car or a flat-screen television. There are even people who get by without cell phones, cars and TVs.
But there also are some places where you shouldn't even think about skimping -- areas where the potential drawbacks outweigh any savings. Even when your budget is really tight, you should try to make room for the following:
Car maintenance. You've heard the saying "penny-wise, pound-foolish"? This old English phrase means scrimping on a small expense often leads to a much bigger one. That's exactly what will happen if you wait too long to change your oil, swap your filters or investigate that weird grinding noise.
If you have a vehicle, you should invest some effort in finding a good, reliable mechanic -- yes, they do exist -- then make sure your budget includes money for regular maintenance and repairs. If you're not sure how much to set aside, review last year's bills and inflate the number by at least 10%.
Read more.
There are other areas where you're not obligated to spend at all. Nobody needs an MP3-playing cell phone, a luxury car or a flat-screen television. There are even people who get by without cell phones, cars and TVs.
But there also are some places where you shouldn't even think about skimping -- areas where the potential drawbacks outweigh any savings. Even when your budget is really tight, you should try to make room for the following:
Car maintenance. You've heard the saying "penny-wise, pound-foolish"? This old English phrase means scrimping on a small expense often leads to a much bigger one. That's exactly what will happen if you wait too long to change your oil, swap your filters or investigate that weird grinding noise.
If you have a vehicle, you should invest some effort in finding a good, reliable mechanic -- yes, they do exist -- then make sure your budget includes money for regular maintenance and repairs. If you're not sure how much to set aside, review last year's bills and inflate the number by at least 10%.
Read more.
Monday, February 18, 2008
Take in a festival
Take in the 45th annual Coconut grove Arts Festival, featuring 336 artists, culinary events, live music and children's activites.
It's going on today, Presidents Day.
Get more details here.
It's going on today, Presidents Day.
Get more details here.
Prez trivia
1. President James Madison was the smallest U.S. president? He was only 5 feet 4 inches tall and weighed less than 100 pounds!
2. President Taft was the largest president. He was 6 feet tall but weighed 330 pounds!
3. President Ronald Reagan was the oldest president ever elected. He was 69. (That is two years younger than current Republican hopeful John McCain).
4. President John F. Kennedy was the youngest president ever elected. He was 43.
5. William Henry Harrison served the shortest presidential term. He was sworn in on March 2 and died 33 days later of natural causes.
6. Franklin Delano Roosevelt holds the longest term record. He was president for 12 years from 1933-45. He was elected four times. Now, of course, presidents may only serve two four-year terms.
7. President Benjamin Harrison was the first president to have electric lights in the White House. He served from 1889-1993.
8. Every United States president, except Jimmy Carter, has thrown out a first pitch in baseball since the tradition began.
9. Four United States presidents have been assassinated, all of them were elected in a year ending with zero. President Lincoln was shot and killed at a play, he was elected in 1860; President Garfield, elected in 1880, was short and killed while walking in D.C.; President McKinley, elected in 1900, was killed at the World’s Fair in Buffalo, New York; and President Kennedy, who was elected, ironically, the day I was born, was assassinated in Dallas, Texas. President Reagan is the only president elected in a zero year to live out their term of office. He was shot, as you recall, but survived.
20 Things You Didn't Know About U.S. Presidents
Not only were these men leaders of the United States, they were multitalented, unique, and sometimes even downright quirky. We've heard a lot about their contribution to United States history. But would you have guessed the following?
1. In warm weather, 6th president of the United States John Quincy Adams customarily went skinny-dipping in the Potomac River before dawn.
2. 9th U.S. president William Henry Harrison was inaugurated on a bitterly cold day and gave the longest inauguration speech ever. The new president promptly caught a cold that soon developed into pneumonia. Harrison died exactly one month into his presidential term, the shortest in U.S. history.
3. John Tyler, 10th U.S. president, fathered 15 children (more than any other president)--8 by his first wife, and 7 by his second wife. Tyler was past his seventieth birthday when his 15th child was born.
4. Sedated only by brandy, 11th president of the United States James Polk survived gall bladder surgery at the age of 17.
5. 15th U.S. president James Buchanan is the only unmarried man ever to be elected president. Buchanan was engaged to be married once; however, his fiancée died suddenly after breaking off the engagement, and he remained a bachelor all his life.
Get the rest.
2. President Taft was the largest president. He was 6 feet tall but weighed 330 pounds!
3. President Ronald Reagan was the oldest president ever elected. He was 69. (That is two years younger than current Republican hopeful John McCain).
4. President John F. Kennedy was the youngest president ever elected. He was 43.
5. William Henry Harrison served the shortest presidential term. He was sworn in on March 2 and died 33 days later of natural causes.
6. Franklin Delano Roosevelt holds the longest term record. He was president for 12 years from 1933-45. He was elected four times. Now, of course, presidents may only serve two four-year terms.
7. President Benjamin Harrison was the first president to have electric lights in the White House. He served from 1889-1993.
8. Every United States president, except Jimmy Carter, has thrown out a first pitch in baseball since the tradition began.
9. Four United States presidents have been assassinated, all of them were elected in a year ending with zero. President Lincoln was shot and killed at a play, he was elected in 1860; President Garfield, elected in 1880, was short and killed while walking in D.C.; President McKinley, elected in 1900, was killed at the World’s Fair in Buffalo, New York; and President Kennedy, who was elected, ironically, the day I was born, was assassinated in Dallas, Texas. President Reagan is the only president elected in a zero year to live out their term of office. He was shot, as you recall, but survived.
20 Things You Didn't Know About U.S. Presidents
Not only were these men leaders of the United States, they were multitalented, unique, and sometimes even downright quirky. We've heard a lot about their contribution to United States history. But would you have guessed the following?
1. In warm weather, 6th president of the United States John Quincy Adams customarily went skinny-dipping in the Potomac River before dawn.
2. 9th U.S. president William Henry Harrison was inaugurated on a bitterly cold day and gave the longest inauguration speech ever. The new president promptly caught a cold that soon developed into pneumonia. Harrison died exactly one month into his presidential term, the shortest in U.S. history.
3. John Tyler, 10th U.S. president, fathered 15 children (more than any other president)--8 by his first wife, and 7 by his second wife. Tyler was past his seventieth birthday when his 15th child was born.
4. Sedated only by brandy, 11th president of the United States James Polk survived gall bladder surgery at the age of 17.
5. 15th U.S. president James Buchanan is the only unmarried man ever to be elected president. Buchanan was engaged to be married once; however, his fiancée died suddenly after breaking off the engagement, and he remained a bachelor all his life.
Get the rest.
Chief hair
The Academy of Natural Sciences in Philadelphia is marking Presidents Day with an exhibit of presidential hair later this month.
The "hair album" was assembled by Peter Arvell Browne, a Philadelphia attorney and scholar of the natural sciences in the 1800s.
He collected samples of the first 12 presidents' hair.
Because the scrapbook is so fragile, it will be opened only to the page featuring George Washington's brown-and-gray locks.
Photographs will be shown of the other presidents' hair, from John Adams to Zachary Taylor.
Curator Robert Peck says the hair samples give a sense of the what the earliest presidents were like as people.
The "hair album" was assembled by Peter Arvell Browne, a Philadelphia attorney and scholar of the natural sciences in the 1800s.
He collected samples of the first 12 presidents' hair.
Because the scrapbook is so fragile, it will be opened only to the page featuring George Washington's brown-and-gray locks.
Photographs will be shown of the other presidents' hair, from John Adams to Zachary Taylor.
Curator Robert Peck says the hair samples give a sense of the what the earliest presidents were like as people.
Donate your hair
Locks of Love is a public non-profit organization that provides hairpieces to financially disadvantaged children under age 18 suffering from long-term medical hair loss from any diagnosis. We meet a unique need for children by using donated hair to create the highest quality hair prosthetics. Most of the children helped by Locks of Love have lost their hair due to a medical condition called alopecia areata, which has no known cause or cure. The prostheses we provide help to restore their self-esteem and their confidence, enabling them to face the world and their peers.
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